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Who I Am...

I run Cross Country. Our team won State last year. 'nuff said.

 

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Viewing Page 1 of 1 - 3 posts total
yea i do go low on mileage, but i do get the most out of the runs. all i can say is concrete sucks
goodone91 (Aug 4 2009, 11:55 PM)
mostly distance, between 6-10 miles 4 days a week, and a speed work out on the track somewhere in there. i take the weekends off to avoid injury since i have no choice but to run on concrete. <-- very bad..
goodone91 (Jul 23 2009, 05:13 PM)
Which state's XC championships did you win last year?
empb28 (Jul 13 2009, 04:06 PM)
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