HSCOLLPROROADSTRAINBREAKMORE...Login / Signup  + 
   Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

7400 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com
Hover over an image for more information 		 
You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com
Hover over a logo 		 

Featured Results




More Results 		 
You must be logged in to see this section

Featured News More

The latest buzz from the running world
Confidence Key To True's 2013 Season - RRW
2013 LIVE TV/Webcast Info - New York Diamond League - adidas Grand Prix
2013 LIVE Webcast Info - Pennsylvania PIAA Outdoor State Championships
2013 LIVE Webcast Info - NCAA D1 East Outdoor Preliminary Round
Anti-Gravity Treadmill Key To Richard-Ross Return To Racing - RRW
#ThrowbackThursday - Sage at IL State 2000
2013 LIVE Webcast Info - Washington WIAA Outdoor State Championships
2013 Heat Sheets - NCAA D2 Outdoor Championships
Hover over an article for more information

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form
Hover over an album 		 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Featured Videos More

Hover over a video 		 

Featured Live Webcasts




Full Live Webcast Schedule 		 

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly
MemberPts
  

Popular Games More

What's hot in the arcade
Helicopter
Monkey Lander
Radial Snake
Navy Battleship
Plops
Pingu Slap
Spank The Monkey
KickUps
Ped Killer
Curveball
  

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
  
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
Not a member yet?
Signup for an account now!
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
MessageReportBlock
Blog Feed News Feed Video Feed All Feeds

Who I Am...

I run Cross Country. Our team won State last year. 'nuff said.

 

Wall - 0 followers

Post to:  
Post as: 
 
empb28 posted a comment - Jun 1 2012, 12:00 PM
Which state's XC championships did you win last year?
 
Post as: 
 
goodone91 posted a comment - Jun 1 2012, 12:00 PM
mostly distance, between 6-10 miles 4 days a week, and a speed work out on the track somewhere in there. i take the weekends off to avoid injury since i have no choice but to run on concrete. <-- very bad..
 
Post as: 
 
goodone91 posted a comment - Jun 1 2012, 12:00 PM
yea i do go low on mileage, but i do get the most out of the runs. all i can say is concrete sucks
 
Post as: 
View More
 

Statistics

1,564 total views
Overview
 
 

Following

Show More