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    Sep 14 2008, 08:32 PM, empb28 wrote:

    Are you a 400 Hurdler/Flat 400 runner?  You sure look like you'd be a great 100-400 meter guy in your profile photo.  Any tips for making the last 250 of the 400 less painful PLEASE?!!!

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    Apr 21 2008, 09:45 PM, Rossco wrote:

    Congrats on the Win.  That video is going to be the next one I put up on the site.  I just put up the Mens 400 final and the 400 hurdles is next!

     

    Get that profile set up and start adding your own photos, and videos.  

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