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Who I Am...

2008-04-05

I am a 54 year old English immigrant currently living in Estes Park, Colorado. My given name is Terry, but Spriit Runner describes me very well these days with what I am doing in my life. I have loved running for as far back as I can remember. In a recent review of this I reckon I've been running for 42 years, with a 10 year sabbatical from age 18-28 while I experimented with how much substance abuse my body could take. I used to look forward to summer holidays on the south coast of England with my beloved paternal grandma - the car door would open and I would dissapear into the forests - little did I know how prophetic that would turn out to be now.

School days and running was all about sprinting - 100m and 200m for me - 11.6 and 25.0 PB's, except I'm pretty sure it was all in yards those days! I enjoyed getting out on cross country but internalized peer pressure meant I didn't want to show that I enjoyed it - crazy. I left school and stopped running - a dark period in my life. 10 years later I woke one morning to the realization that my life needed to change and running was something I used to enjoy - so I went for a run! A while and several blisters later, I was hooked again.

I ran on my own mostly, sometimes with friends. As I became faster and endurance built, I joined a group that included a friend of mine who was an elite women's marathoner. She was an amazing runner - Karen McLeod. A crazy Scot - affectionatley known as the flying haggis! Running with her took me beyond what I thought I was capable of. She was 16th in World Championships Women's Marathon in 1993 and went to Atlanta representing Great Britain - sadly she went out with an injury that was never propertly treated and she suffered. Running for 2 hours with Karen on her long easy runs gave both of us company and the miles clocked up quickly. Running and training with her and her coach, husband John Davies, gave me an insight into how to motivate people to explore their limits, and beyond. It was a lesson I never forgot and I will always be thankful to them for.

After the breakup of my first marraige, I decided my life neeeded some change of direction. I went back to univeristy and completed a B.Sc. Honours Degree in Sports Studies / Leisure Studies at DeMontfort Univeristy Bedford - home running club for Paula Radcliffe! I had a blast and couldn't get enough. Major pathways were Sports Psychology and Sports Physiology. I learnt so much - started my own business as a health and fitness consultant. Loved it but wasn't making enough to feed and house my new family, so I went back to being a suit and then planned my way forward to the next level.

10 Years later it was all in place - my wife Jacqui and I sold our beautiful miners cottage near Bath in England, packed in our comfortable and well paid steady jobs, and moved to a rental apartment in Boulder, Colorado - February 2006. We were following our dreams and we've not looked back since. Our dream was a concept where we owned a house that active people could come and be active, and enjoy altitude, physiological benefits, fresh air and, most importantly, mountains and forests! The dream had been inspired by a number of people, top among them being Liz and Martin Yelling - both outstanding elite athletes and now good friends! 3 months later, we owned a 7 bedroom house in Estes Park, very close to Rocky Mountain National Park, and home to some of the most beautiful views and amazing trails anywhere in the world.

Active at Altitude was born - see more on this wonderful retreat and training center in the group. I have fallen in love with trail running here - it has enabled me to connect with mother earth, others, and myself, in a way that I hadn't been able to before. These mountains, and the trails that lead to them, are my spiritual home. One of my joys in life now is to see the awe with which visitors view being here - I feel truly blessed to have been able to listen to my calling and to have responded. My life now is about encouraging others to do the same, to search inside for their own "dharma" and to have the courage and trust to explore their rightful place in this world.

I am also keenly interested in eating healthily and in a way that delivers consistent energy to keep my mind and body active. I believe in treating myself, every human being and every living thing with respect. I cannot believe that in this century with all that we know that we still use force to get our own way.

 

Latest Blog Update

Over the Continental divide 2009 - asylum run!

This a run that the asylum group (a bunch of crazy fellow trail runners in Estes Park) do annually. The plan is to start at Bear Lake, run up to Flat Top Mountain, then along the divide before descending west and finishing at Green Mountain Trailhead near Grand Lake. Bear Lake trailhead is at 9,475 feet - Flat Top mountain peaks at 12,332 feet, and the run finishes at Green Mounatin at 8,794 feet - the run distance is around 15.5 miles.
We met at Beaver Meadows visitor center on the edge of Rocky Mounatin National Park at 6.00am. A cool start with the day warming as the sun rose through a clear sky. We all piled into Harry Kent's minibus (thanks as lways Harry!), with Todd Plummer driving. Todd would drop us off at Bear Lake and then drive over the divide to be there at the Green Mountain Trailhead when we arrived - big thanks Todd! Quick picture before we set off up the trail to Flat Top.  I was last to leave the car park as my Garmin took forever to locate and link satellites..I ended up giving up and didn't restart it until the summit at Flat Top.
The climb to Flat Top is an unrelenting 4.5 miles of steep and often technical running / walking. There are several scenic overlooks on the way up that are well worth stopping at - once above treeline the air thins out noticeably and progress is measured and steady. I caught and passed Jacqui (my wife) and Pete and Sue on the way up, and then arrived at Flat Top in time to see the rest of the group start their descent. I waited for Jacqui as she'd not been down the trail West from Flat Top.  She arrived a while later very emotional - she had struggled on the climb.  We took pics on the summit and I decided to stay with Jacqui rather than descend at my own speed. Pete and Sue started with us and we ran across the beautfiul tundra, past glaciers and snowfields.  The tundra was thick with wildflowers - probably more than last year, another impact of the wet spring we have had in Colorado.  It is indescibably beautiful. Descending back down to treeline we saw marmots, could hear pikas calling, and saw a ptarmigan.  Treats aplenty! The cool breezes up on Flat Top gave way to warm sunshine on our backs. The scenes coming down to treeline are reminscent of the scenery from the Sound of the Music - we skipped down singing "the hills are alive" and laughing as we went.
Down through treeline and the surface changed from rocky to a soft pine carpet that encouraged a slightly longer stride and quicker pace. Jacqui was running well considering how little training she has been able to fit in.  We stopped for several pics on the way and gu's and fluids. As we neared the Green Mountain trail head the nmber of hikers on the trail increased.  There were several groups with packs on their backs who were very impressed with the fact that we were running. Sue was struggling with a knee problem, so we left Pete and Sue and ran on...
I could see that Jacqui was tiring towards the end of the trail...I encoraged her to walk up the steeper short climbs to stretch out her legs and take a rest from running - thankfully she listened and we made good progress. The last 1.5 miles or so are a steeper descent to the tarilhead - I decided it was time to stretch my legs and took off to the trailhead.  I caught one of the main group, Chris, before the end, and then ran on to finish and join the rest at the trailhead.
Jacqui, Sue and Pete arrived soon after me and we were all soon swapping stories of thigs we had seen on the run. It had been a great day - we jumped back into the van, tailed by Brad on his MTB, and headed for Grand Lake for some well earned lunch. A day to remember! Thanks to everyone in the gang, and especially to Amy for organising the whole trip. There is no sweeter feeling than to have shared a run that special with like minded folks. There was much mirth and merriment over lunch, and some sleepy heads in the bus on the way back down to Beaver Meadows.
I felt great afterwards and very proud of Jax and her first over he divide run!

The crazy bunch: Carla, Lisa, Paul, Amy, Ernie, John Mc, Laura, John F, Shelley, Chris, Tom, Jax, Sue, Pete, TC, & Todd the valiant driver!

Last Updated: Jul 25 2009, 12:58 AM
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Viewing Page 1 of 1 - 5 posts total
Sep 3 2008, 03:30 PM, empb28 wrote:

Way to make a comeback!  It's neat how much running can change even the most unhealthy and sendentary lifestyles.  What are your PR's in the reaces you've run?  Whatever they are, I hope they continue to get better and better.

 
Apr 30 2008, 05:56 AM, Scherer wrote:

I like the quotes box!

 
Apr 13 2008, 07:58 PM, Eli wrote:

I just started running a year ago and love it. You are awesome!! Enjoyed your Blog. Keep updating.

 
Apr 9 2008, 04:23 AM, RunTiff wrote:

I cant wait to see the videos!!!

 
Apr 8 2008, 03:06 AM, RunTiff wrote:

Welcome to the site!!! I hope you enjoy all it offers! Great photos!

 
 

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Favorite quotes

"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes"
Buddha Guatama

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant. gorgeous, talented, and fabulous? Actually, who are you not to be?"
Marianne Williamson

"Our greatest honour is not that we never fall down, but that we pick ourselves up again each time we fall."
Engraved on rocks near Font-Romeu, France, quoted in Paula Radcliffe's book, My Story So Far.

"True spirituality is to be aware that if we are interdependent with everything and everyone else, then even the smallest, least significant thought, word and action have real consequences throughout the universe."
Unknown

"Give people a fact or an idea and you enlighten their minds; tell them a story and you touch their souls."
Hasidic proverb

 

 

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