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XC camp

I just got back from Bella Vista's cross country camp last night. It was held in Sugar Pine Campgrounds in Lake Tahoe. It was actually more fun than I thought it was going to be. I ran about 8 miles a day through the various dirt trails throughout the campgrounds. We'd run in the morning and get to chill in the clear blue water for the remainder of the day. At night we played tons of games and really got to know each other. I came back early though because it was my birthday and i get my wisdom teeth removed this morning...oh boy

Last Updated: Aug 8 2008, 01:49 PM
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    Who I Am...

    Hello fellow runners. My name is Andre. I enjoy running because it clears my mind and it requires no hand-eye coordination.  I am a high school track and XC athlete in a little town called Fair Oaks, California.  I consider my two biggest running accomplishments to be my completion of the full California International Marathon in December 2007 and my sub 5-minute mile in March 2008.  I've done XC and track all throughout High School.  My sophomore year I was even able to stay running while at the same time starting at safety for our league champion football team.  I do almost all of my training with my best friend.  The two of us are running 60 miles a week in preparation for our upcoming senior cross country seasons.

     

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    Progression of mile times

    2001-7:32

    2002-7:20

    2003-6:52

    2004-5:54

    2005-5:32

    2006-5:15

    2007-5:07

    2008-4:57...

     

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    Viewing Page 1 of 1 - 2 posts total
    Sep 20 2008, 09:13 PM, Kat wrote:

    hey! good luck on all of your races this season! i know you'll do greatLaughing

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    Sep 3 2008, 03:32 PM, empb28 wrote:

    The fastest I've ever run a mile is around 5:20 or so and I'm 22!  So you've got about 4 years and 25 seconds on me.  Good luck with progressing in the mile!

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    Things to do:

    1. Have a successful senior XC season

    2. Sub 4:45 mile

    3. Get off my ass and run in the morning

     

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