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Who I Am...

training for my first ultra in Sept 2009. it all started with Chaser's woof woods, running down the mountain with the Big Coyoda.

 

Latest Blog Update

Run 25/01/10

Blue meets grey in your aspect.
Wings effortlessly lifting you
Graceful legs trail behind.
My presence startles you heavenward.

In a corner of the sky,
Orange and pink
Shamelessly vie for the suns attention
He plummets to the West.

Opposite, the moon
Indiscreetly shows herself in his glow.
The mist rolls down the hills
and along the water’s edge.

My heart pounds
As a lark screams warning at my approach.
Ears tingling,
They now blush fiery red at the seductive,
Caressing touch of the icy wind.

Last Updated: Jan 25 2010, 05:54 PM
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Viewing Page 1 of 1 - 7 posts total
Oct 27 2009, 07:46 PM, One Gear Guy wrote:
You're tougher than me. I ran 16 RSMs (Really Slow Miles) that day and wasn't looking for more. You were the second-fastest Coyote there.
 
Oct 25 2009, 08:47 PM, harold aka bambam wrote:
Thanks for sharing your inner most thoughts. We've all been there one way or another and can relate to the whole range of emotions that you went thru. As for me, I thought you did great! Just trying, much less crossing the finish line, was a great accomplishment. The few ultras that I've done were nothing to crow about as far as the finish times. I've had to accept that my best running was @ 5-10k distance and that in the 'yote trail group I'm in the back of the pack. My most satisfying race experience was just crossing the finish line @ Mckenzie way back in the pack in 2001 when work got in the way and I didn't run a step for a month before the race. I'll not tell you how to feel about your performance, that's up to you to duke it out in your own mind. As for me, your a 'yote and that's all that matters.
 
Jun 4 2009, 09:51 PM, Coyoda wrote:
A gray one AND a green one ........Sweeeeeet !
Beautiful as aways. Thanks for sharing ......
biggrin.gif
 
Jun 2 2009, 07:51 PM, BigE wrote:
@phil - see photos.
@ginger - definitely! we'll be having some of the liquid gold (and i don't mean cuervo) when i come in sept!
 
May 28 2009, 05:16 PM, Ginger wrote:
I love scotch....and Guiness....maybe I'm on the wrong continent?
 
May 13 2009, 09:53 PM, Coyoda wrote:
We have a 'shirt' photo coming soon, huh ? tongue.gif
 
May 11 2009, 05:24 PM, empb28 wrote:
So how long is an "ultra" anyway?
 
 

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Run 25/01/10
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Why Running Is Good For Your Joints From Runner's World.com
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Lithia Loop Trail Marathon
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