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| Who I Am...I was an average runner in high school (low 16 5k), ran a 2:39 marathon at age 20, and then quit running for about 20 years. Have been running again for 4 years now. I have a few Az. state age group records. I'm back in the high 16's and can run just under 5:00 in the mile. Latest Blog UpdateComments (1) Last Updated: Oct 6 2008, 04:09 PM masters trainingAre there any other masters runners out there? It would be geat to share training ideas or anything else that would help each other get faster (or at least not slow down so much as we get older). | |
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