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Myrtl Routine - Jay Johnson - insidenikerunning.nike.com
Back Routine - Jay Johnson - insidenikerunning.nike.com
Brent Vaughn on General Strength

Who I Am...

I run for Boston University, I redshirted the year to preserve eligibility for a 5th year. My first goal of the season was to qualify for the USA Outdoor Championship in the Steeplechase but my hamstring held me back considerably so now I am just getting ready from cross-country.


NEW Running Log: www.logarun.com/calendars/sportsea07

OLD Running Log: www.geocities.com/budistance


Latest Blogs

Training May 3 - May 9
May 10th 2009, 5:13pm
Training April 26 - May 2
May 3rd 2009, 3:11pm
Training April 19 - April 25
Apr 27th 2009, 8:48pm
Penn Relays OD Steeple Recap
Apr 24th 2009, 11:41pm
Training April 5 - April 11
Apr 11th 2009, 3:49pm

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