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Videos

Myrtl Routine - Jay Johnson - insidenikerunning.nike.com
Back Routine - Jay Johnson - insidenikerunning.nike.com
Brent Vaughn on General Strength
 

Who I Am...

I run for Boston University, I redshirted the year to preserve eligibility for a 5th year. My first goal of the season was to qualify for the USA Outdoor Championship in the Steeplechase but my hamstring held me back considerably so now I am just getting ready from cross-country.

 

NEW Running Log: www.logarun.com/calendars/sportsea07

OLD Running Log: www.geocities.com/budistance

 

Latest Blogs

 
Training May 3 - May 9
May 10 2009, 05:13 PM
Training April 26 - May 2
May 3 2009, 03:11 PM
Training April 19 - April 25
Apr 27 2009, 08:48 PM
Penn Relays OD Steeple Recap
Apr 24 2009, 11:41 PM
Training April 5 - April 11
Apr 11 2009, 03:49 PM
 

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