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Who I Am...

well my name is janna langrell and i love running. i ran track since i was in elementry school. its priority for me was up and down, never knowing quite what i wanted. i played club soccer for 6-7 years thinking i was complete when i truely wasnt. i ran track freshman year and made varsity easily. i never really attended practices because i was so wrapped in club soccer it was my life and track just was there to keep me in shape. my sophmore year i ran cross country and track and made varsity for both all while being in club and i had made varsity soccer as a freshman as well. im going to be a junior and the year looks great already. a shock to many people was i quit club soccer (i still play high school) i mainly quit because i wasnt getting the satisfaction from it i used to get. i did not quit because of lack of playing time i maybe sat 5-10 minutes the whole game(even though i could last the whole game) for those of you who dont know club rankings its basically bronze, silver, silver elite, gold, premier(which is the highest you can get before national). my team was ranked gold and we had a good chance at going premier the next season but i quit because of stress, i needed to focus on grades(because im going to have all A.P. and honors) and running has begun to take over my life, which i don't mind at all. comment me for any questions you may have (:

 

Wall - 0 followers

update
A new blog entry was added.
(May 26 2010, 02:36 AM)
need your opinion
A new blog entry was added.
(Mar 30 2010, 03:03 AM)
my third track meet
A new blog entry was added.
(Mar 14 2010, 05:32 PM)
second track meet
A new blog entry was added.
(Mar 7 2010, 07:13 PM)
my first track meet!!!
A new blog entry was added.
(Feb 14 2010, 05:54 PM)
bad days at their best....
A new blog entry was added.
(Nov 10 2009, 01:47 AM)
 

Guestbook

Viewing Page 1 of 1 - 15 posts total
hello,
thanks for the comment on my page.likewise,continue in your pursuit for excellence and and better health
heart transplant runner (Jun 7 2010, 04:07 AM)
wow its been a while since ive been on this..well we had our last dual meet today and prelims and finals are coming up next week :P hehe im very excited. i currently have a new P.R. in both the mile and 800. my new mile P.R. is a 5:41 its not very fast and i could have done better at inland empire championships but i didnt try last lap so its my fault i was pretty dead. in the 800 i P.R.-ed at a 2:25 (: well ill talk later

(:
jlangrell<3 (Apr 30 2010, 03:49 AM)
Have a great Turkey Day! Hope you had plenty of turkey.
jmcd77 (Nov 27 2009, 02:44 AM)
Back to ya, thanks for the comment!
ross (Nov 26 2009, 08:35 PM)
oh, well good luck the next comming seasons in track and soccer
Jay Diakanwa (Nov 15 2009, 02:31 PM)
HAHA okayy i think i know how too do everything.lol okayy wats the video about...?
alexis marie (Nov 14 2009, 08:19 PM)
Thats not bad at all, i think that was my 1st 800 time then i brought it down to 2:12 outdoors. r u the best on ur team?
Jay Diakanwa (Nov 14 2009, 05:10 AM)
lol yea some are really great, but others its kinda hard to breath. i like that they run the extra events indoors like the indoors like the 600 or the 1000. so wat r ur times?
Jay Diakanwa (Nov 13 2009, 10:48 PM)
oh ok i get it, since it doesnt snow much there.here we have xc in the fall then during winter we have indoor track, where we race on a 200m track. its really good practice for bigger races outdoors
Jay Diakanwa (Nov 13 2009, 02:38 PM)
Oh thats cool, srry bout ur colors lol. Arn't soccer and xc in the same season, how do u balance it?
Jay Diakanwa (Nov 12 2009, 10:44 PM)
haha yeah freshman year is pretty great. and you're a sophomore at what school?
Guest (Nov 11 2009, 10:42 PM)
Yea, im a Soph this year too. I run three seasons, XC Indoors and Outdoors. I usually run all mid distance events from the 400 to the mile but i love the 800. For most people its kinda weird that i actually like running lol but its def something i wanna do through college. wat school r u in?
Jay Diakanwa (Nov 11 2009, 09:37 PM)
Sure did do it. I've run it 4 times. The most I've eaten is 11.
Chris Nickinson (Nov 8 2009, 08:53 PM)
No prob, Do you have any music profile setup on myspace, last.fm, imeem.com etc - here is a tutorial http://www.runnerspace.com/gprofile.php?do...p;video_id=5783 Let me know if you need more help. Welcome to the site.
ross (Nov 5 2009, 01:34 AM)
hey, good luck with your running! (and your soccer, too)
trap (Nov 4 2009, 01:13 AM)
 

Latest Blog Update

Comments (0)
Last Updated: May 26 2010, 02:25 AM

update

wellll hello again its been a while since i was on here...hmm well we came in third in our league...kinda dissapointing but it was okay in the end. well i made many new friends in track as always and many from different schools as well. in my league we have tough competition for distance especially the girls. i want to give credit to colony high school they have an amazing distance team and they are beasts! haha well at league finals i decided not to run the 1600 and focus on my 800 because i thought i would be able to qualify for cif easier in the 800 than the mile. well unfortuantely i came in fourth in my race at finals and they only take the top 3... :/ bummer...my time to meet in order to qualify was a 2:34 and i ran a 2:23 that is my new pr. i was kind of upset that i lost by less than a second but my coaches reminded me that the wind at colony was bad and all three girls ahead of me were colony who were proably used to the wind. but on a brighter side we made it to cif for the girls 4x400 team we went from a 4:30 i believe to a 4:15 (i ran a 61 with only a week of sprinting training...lol) and i was the fastest on our team which consists of 2 sprinters who are both sophmores 1 distance runner(me) who is a sophmore and a mid distance/jumper who is a freshman....so it was an improvement but the compition for division 2 is intense. with cory carter (sorry if i spelled her name wrong) in our heat it was very challenging. although i must admit our teams were talking before the race and she is very nice (: i believe this is why i enjoy track and cross country so much! you meet very interesting people, people who are very good at what they do but still down to earth and humble! well i suppose ill write again when i have something interesting to say (: ~janna
 

Videos

Race 116 - Girls D2 Varsity - Mt. Sac Cross Country Invite 2009
 

Latest Blogs

update
May 26 2010, 02:25 AM
need your opinion
Mar 30 2010, 02:50 AM
my third track meet
Mar 14 2010, 05:15 PM
second track meet
Mar 7 2010, 07:09 PM
my first track meet!!!
Feb 14 2010, 05:46 PM
 

fun stuff/quotes

-run to win. all athletes are disciplined in their training. they do it to win a prize that will fade awa, but we do it for an eternal prize. so i run with a purpose in every step. ~ 1 corinthians 9:24-26

-the truth is you can always go faster...the truth hurts.

-if there is one thing cross country has taught me its NEVER NEVER GIVE UP

-my personal fav quote live laugh love forever...its in basque on my profile (:

-my bff's quote DBATS: dont be afraid to shine

 

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