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    Who I Am...

         My name is Leah. I run for Lane community college and so far it has been a blast.  In my spare time I enjoy hangin out with friends and my man Bryan, I love riding, hunting, camping, and swimming.  I can't wait until summer! Um what else, I have a pet beta fish(haven't named him yet), I drive an old forest service truck, love having fun...yeah cool beans.
     

    Latest Blog Update

    6/25/08

    it's july 14th and i went to coastal fitness cross trained for 40minutes and then lifted weights. :)

    so i have forgotten to write down a few days so i'm going by what i remember.

    On july 4th i ran for 52minutes at woahink and cleawox. on july 7th i ran for 30minutes on Base street and stuff. and i cant remember the rest but i ran tues, wed, friday.

    6/25/08  I ran Friday at woahink for 35minutes

    On monday ran for ten minutes then ran 1-2-1 minutes workout then cooled down for 15minutes.

    tuesday ran 48minutes at woahink and cleawox, felt pretty fatigued think i was really dehydrated and maybe low iron... did abs and big ten as well.

    6/26/08

    cross trained at coastal fitness for 15 minutes. then lifted some light weights and did sit ups.

    On sat. 28th ran 10 mile cape mountain run. felt a lot better than on tuesday. took this week easier and i think that helped. ran cape mountain run in 91minutes. had fun and i am now really sore. lol

    Monday the 30th i biked for 50 minutes on my bicycle

    tuesday ran at cleawox for 37minutes then went and lifted and did core at coastal fitness.

    Last Updated: Jul 15 2008, 01:56 AM
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    Viewing Page 1 of 1 - 5 posts total
    Sep 28 2008, 02:23 PM, empb28 wrote:

    So you're yet another Lane XC member on this site.  It's too bad no other community college around here is on Runnerspace.

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    Jun 21 2008, 07:12 PM, RunTiff wrote:

    I miss you too Leah! Summer is great so far, just took a trip to montana and am signing with a school there, so that is a bit nerve racking.. Keep up the good work this summer! Steens is gonna be awesome!

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    Feb 20 2008, 03:39 PM, RunTiff wrote:

    Leah! You should start keeping a long on here, so we can spy on ya.. Great job yesterday!!! WOO HOO! You are rollin!

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    Feb 6 2008, 06:47 AM, travis wrote:

    Have you named that fish yet?

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    Jan 26 2008, 08:43 PM, Rachel wrote:
    hey!!! nice job..im trying to figure out how to make a blod thing so i can do my running log on here..I hope you have a good weekend..if you go back to florence be careful driving back to eugene my mom said its suppose to snow on sunday!! have a good weekend see you monday!
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