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5000 Meters of Relief....

So this is my first blog and I believe that it comes over five months after Ross wanted me to start one. But to be honest I had nothing worth while to write about until now...

My collegiate track career is rapidly coming to a close, I have about two weeks left until Nationals (NAIA), that is if I am one of the three athletes on the team they decide to take. I did my part and now it is out of my hand and up to the coaches. I say this because each team is allotted three right of entry spots for athletes with a provisional qualifier and there are four of us with a provo. The head coach says that he will choose based on rankings but I have trouble believing that he will take three distance runners (1500, 10k, 5k) and leave his lone sprinter, a 400 hurdler, behind. The bias goes to the hurdler for many reasons, that I don't need to get into.

The title (relief) comes from my 5000 this last weekend. It was our conference meet, held at Mt. Hood Community College. It had the potential to be the last meet of the season for me. But I rose to the occasion and ran the race of my life. The race went out on a fast enough pace to get me provo, with some breathing room. I needed to run anything faster than 15:12.00. After the first mile, I was running relaxed at the back of the lead pack of 9, we went through at 15:00 pace (4:48). The second mile slowed and was 5:00. The eventual winner made a move with 4 1/2 laps left and had some go with him. I didn't respond, but started to move up at about 1400 left. At 600 to go I was in fourth and moving. I caught two College of Idaho runner at 500 and just went around them. One challenged but couldn't hang at 300. As for the winner I was gaining on him all the way to the line. I ran my last 600 in a 66, 30. I finished in 15:06.20 which is a 15 second PR, placed second (my first podium) and I believe that is All-Conference, qualified for Nationals and was under the meet record. A huge relief.

I owe all of this to two of my teammates Kevin Jeffers and David Laney, who already have their Automatic qualifiers, for graciously taking the race out and making sure that the pace would be fast enough to get the time.

Last Updated: May 13 2008, 02:36 AM
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Who I Am...

I grew up in Track Town, USA. I live in Ashland as a student/athlete at Southern Oregon University. I just finished my college career, becoming an All American in Cross Country. I was 19th. I am looking to graduate next spring, and that is fast approaching. I am not quite sure what is in store for me after that. I do have some vague plans but there are too many options and possiblities for me at this point to say or know exactly where I am headed...

 

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Viewing Page 1 of 2 - 16 posts total
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Oct 30 2008, 09:40 PM, Dusty wrote:
I saw that you guys are ranked 5th now. Good Job! I'v got a coupl pics from the XC series in Medford I need to send you. Good luck at your conference meet!
 
Oct 23 2008, 02:07 PM, RunTiff wrote:
Hey! Hows the season going bud? From the pictures, it looks like you had a pretty good race at clakamas.
 
Sep 9 2008, 01:08 AM, RunTiff wrote:

You are right... you did get spoild! But you have enough running behind you to be able to be coached and succeed with any coach. You had two of the best coached you could ask for. I have two years left!!!! I was so thankful when I realized that I had two. Coaching took so much out of me, when I found out that I kinda had a second chance, I jumped at it! UGF has a great coaching staff (husband and wife team). I have about two years before I get my degree (damn tranfer credits). All I can say to you is to trust your coach, becuase if you done.... your dead in the water.

 
Sep 8 2008, 03:01 PM, RunTiff wrote:

Hey! Yep, Im in the good old Big sky state (the sky is remarkably bigger).. Running for the University of Great Falls here, Its going really well, Majoring in Health and Human Performance... I may have a coaching opp when Im done with my bachelors.. They are really taking good care of me! How are you? still at SOU?

 
Sep 5 2008, 02:48 PM, ross wrote:

Sorry about that... Can you see if you can post now.  Still testing things out.

 
Sep 4 2008, 05:23 PM, ross wrote:

Picking a few RunnerSpace vets to Help test the NEW forum!

 
Sep 4 2008, 03:25 AM, empb28 wrote:

You could join an elite team like the OTC.  Or you could come work out with me a give me some company.  Then my fits over how shitty my workouts went wouldn't be so lonely!:-)

 
May 13 2008, 05:50 AM, jeff wrote:

That if you stick with it you'll kick some ass... it just takes time and dedication :)  I'm impressed.

 

 
Mar 24 2008, 06:48 AM, shane wrote:

Nice race this weekend, looks like you have a good season ahead of you with how well you raced yesterday.

 

 
Mar 23 2008, 09:50 PM, ross wrote:

It has been up... does this link not work?

 
 

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