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Comments (1) | Who I Am...I am Michael nedeau from williamwoods university. I am currently a sophmore and am one of the only returners for the up and coming season. I cannot stress how important a good offseason can be. Currently i am lagging behind but i still maintain my will to succeed no matter what others think about me. If you feel the same way. Add me and we can work on preparing ourselves to become better runners and push each other to become the best we can be. Latest Blog UpdatePractice...Lets see... how can i put today. Well today i had a wonderful day staying hydrated and allowing myself PLENTY of sleep. All my home work was done but when i went to the training room... I stood silently watching the trainers on overload! The first and hopefully last time i ever see such calamity! But i give my thanks to them for the help they provide me everyday be it a serious injury or just a simple ice bath. But today myt recovery run suffered from the improper heating that i usually give my legs to help warm up faster and if not recover just that little bit since the workout previously. Guestbook
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