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Who I Am...

I am a post-collegiate distance runner living out in Michigan as part of the Hansons-Brooks Distance Project. I have qualified for 2 Olympic trials in the marathon and was the youngest runner in the 2007 marathon trials at the age of 21. I wrote and published a 320 page book called Running For The Hansons, which is my inside account of what its like to be a Hansons-Brooks runner.  For more information visit my book website at www.Vo2maxProductions.com


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Sage Canaday posted a video - Jan 24 2012, 06:05 PM
(WARNING: video contains explicit language) This is actually my 2nd "shit __say" video as my first one was pretty shitty. To me a "serious" runner is basically someone who has raced cross country or track. 
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Sage Canaday posted a video - May 18 2011, 10:13 PM
Live and breathe running in Rochester, Michigan. Hear about the workouts, the team camaraderie, and a brief history of the Hansons-Brooks program. Follow the dream of post-collegiate distance runners!  Order the book now at www.Vo2maxProductions.com
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Sage Canaday posted a video - Jan 20 2011, 01:39 AM
Tim Young only ran for 2 years at JMU because the Men's track and xc programs were cut.  He now runs for Hansons-Brooks and has posted a 2:19:01 marathon in the fall of 2010
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Sage Canaday posted a video - Oct 14 2010, 05:24 AM
some highlight clips of the race
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Sage Canaday posted a news article - Sep 24 2010, 04:05 AM
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Sage Canaday posted a video - Sep 8 2010, 04:30 AM
3-5 by 2 miles at faster than Marathon goal pace, with half mile easy between each.
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1 person likes this...ForrestTate view all
Sage Canaday posted a video - Aug 17 2010, 04:47 PM
an informative day camp for middle school and high school student athletes gearing up for cross country season. speakers include Bob Busquaert, Keith Hanson, Sage Canaday, Luke Humphrey and Don Jackson
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Sage Canaday posted a video - Aug 8 2010, 09:48 PM
12.5 laps, 12 doughnuts, no puking
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