RunnerSpace.com Upload ContentInviteLogin

My Photos

Show All Photos
 

Options

Rate Me:
  • Currently 2.9/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
(23 votes)
 

Statistics

FSSMTWTFSSMTWTFSSMTWTFSSMTWT
Max: 4 | Min: 1 | Today: 2
Views (1278)   Votes (23)   Comments (4)
 

Upcoming Events

  • No events found
Show All Events
 

Who I Am...

About me... I am really bad at these kinds of things.  I tend to talk way too much.  Okay, the low-down:  I'm from Denver, Colorado.  Born and raised.  My family is kind of psycho (I do love them and visit often) and in a futal attempt to excape the maddness, I moved to Oregon for college.  There I ran for Pacific University, XC and track (I graduated May, 2007 with a degree in Biology).  My entire time at Pacific, myself and one other girl were the only two females to run all 4 years.  I'm used to training alone, however, I hate it.  I love running, but having company is deffinetly better then being alone.  I'm pretty slow at shorter distances but have eternal endurance, making me the ideal lo, typical, long distance runner.  My goal is to break 3 hrs for the marathon, but I know that won't be for a few years being that I have never run a maraton before (I'm only 24 for god sakes!).  For now, I am going to stick to 10K's-half marathons.  I am a little worried about my ability to race such long distances because I have a horrible stomach and digestive system...I honestly don't know if I could make it without having to stop to use the restroom...but I'll figure that out when the time comes.

 

I'm currently living in Portland, Oregon in St. Johns.  Yeah, its kind of out there and most people do not know where it is.  It is right across the river (taking the St. John's bridge) from Forest Park.  I am like a 5-10min drive from the Lief-Erickson trail head on the Germantown side.  AWESOME.  If you ever want to run, let me know!

 

Lets see...what else...I am a second year medical student.  I just got done with my first year in Mesa, AZ and now I am back in the NW for the rest of school.  I am planning on becoming an amazing osteopath and in my training, have learned a lot about healing the body.  If you have any injuries and are in the area, I would LOVE to help out!  If only I knew what I know now in college...

Of course I still run EVERYDAY. Running in Arizona was definettly...well...an interesting experience.  It was pretty much HELL in the summer, but kind of nice in the winter.  I mean, I was out in a sports bra and shorts in the middle of January!  However, if you have never been to Phoenix, AZ, don't bother going.  Its no great shakes.  Trust me.  You should, however, go to Flagstaff!  There are tons of great places to run there and it is SO BEAUTIFUL!

As for hobbies besides running, I am addicted to traveling and try to have adventures as much as possible.  My last adventure was Japan, Singapore, Thialand.  AWESOME. 

I also love poetry, long walks on the beach, and have a nack for making a complete fool of meself whenever the opportunity presents itself.  Wink

 

Latest Blog Update

Good Idea-Bad Idea

Good Idea: Running 10 on Lief-Erickson when it is 60 degress at 5:30pm on a September evening in new shoes in the mud...AWESOME.

 

Bad Idea: Eating a huge cucumber with fresh garlic humus a half an hour before the run.  Good going down, painful and nastey coming up.

Last Updated: Sep 6 2009, 07:08 PM
RSS Feed
Comments (1)
 
 

Guestbook

Viewing Page 1 of 1 - 4 posts total
Jul 18 2009, 04:51 AM, empb28 wrote:
Yeah running alone blows. You went to Pacific? Did you by chance discover the reason why the meet personnel there are such whiners about runners taking too long to get into their blocks? :-D
 
Mar 26 2008, 02:12 AM, cait tate wrote:

i need to sit down and make my profile one of these days. hahah. Laughing

 
Mar 14 2008, 10:39 PM, ross wrote:

Nice purple profile Shana!

 
Feb 11 2008, 05:24 AM, Run Faster wrote:

running site: www.runfaster.biz

running gear, give me yoru opinion of the site

 
 

Wall - 0 followers

Good Idea-Bad Idea
A new blog entry was added.
(Sep 6 2009, 07:13 PM)
 
Follow
 

News

 

Latest Blog Updates

 

Arcade

My Hall of Fame history

PlacePts
Leaderboard
 

Videos


You can link to any video on RunnerSpace and put it in your video box!

Video Folders

 
Invite others to RunnerSpace
Follow us on Twitter
Become a fan on Facebook
Subscribe to our YouTube