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Tim Thomas posted a news article - Sep 16 2012, 12:57 AM
2012 Results - Tigertown Cross Country Palooza
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Tim Thomas liked a video - Aug 15 2012, 04:24 PM
Border Clash 11 Highlight Reel
Created by Starr Media Design
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4 comment(s)  
 Tim Thomas
This video gives me chills!
patrick
Zach Starr did the video. Starrmediadesign.com
ross

Awesome!  Totally worth the wait!
travis

PT, who made this, did you edit this? Really well done.
 
Tim Thomas liked a video - Jul 6 2012, 03:09 PM
Shalane Flanagan Core Workout
Published on Jul 5, 2012 by GSeriesPro Shalane Flanagan demonstrates her go to core workout, and speaks to the overall importance of strong core muscles for endurance athlete's performance.
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Tim Thomas posted a news article - Oct 2 2011, 02:36 AM
2011 Results - Tigertown Cross Country Festival
TIGER TOWN CROSS COUNTRY FESTIVAL                             High School Boys     &nbs...
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Tim Thomas posted a news article - Apr 5 2010, 12:17 AM
Winning at Home
Ironton wins own invitational again By Jim Walker | The Ironton Tribune ...
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Tim Thomas posted a news article - Nov 28 2009, 10:01 PM
Monroe and Thomas Lead SE OhioDivision 3 All-District Teams
Southeast Ohio   ...
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Tim Thomas posted a news article - Nov 28 2009, 09:47 PM
Ironton District Champs
Ironton High School Crowned SE Ohio Division 3 Boys District Champions UNIVERSITY OF RIO GRANDE — This is what you call running on high octane. ...
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Tim Thomas posted a photo - Nov 28 2009, 08:48 PM
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Tim Thomas & John McDonnell
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Cross Country, Track and Field Coach at Ironton High School

 

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