RunnerSpace.com		Upload Content	Invite	Login

My Photos

Show All Photos

Options

Message

Add Friend

Block Me

Rate Me:

Currently 3.4/5 Stars.
1
2
3
4
5

(26 votes)

Statistics

Max: 3 | Min: 1 | Today: 3

Views (1636) Votes (26) Comments (38)

Upcoming Events

No events found

Show All Events

Who I Am...

heyy my name is lukas fenley i run at lane community college. i enjoy running for many reasons, competition and fitness.

Latest Blog Update

No blog found

Guestbook

Viewing Page 1 of 1 - 28 posts total

Sep 7 2008, 03:21 PM, empb28 wrote:

What pace (per mile) do you consider "hard"? Under 7:00? Under 6:00?

Sep 2 2008, 07:35 AM, travis wrote:

I like seeing those 7 milers....keep up the progression!

Aug 23 2008, 04:44 AM, TrackBoyy wrote:

22 - 7 miles!!!! fast

Aug 22 2008, 05:20 AM, TrackBoyy wrote:

21 - 3 miles (recovery)

Aug 21 2008, 05:56 AM, TrackBoyy wrote:

August 20 - 7 MILES!!!

Aug 20 2008, 12:31 AM, TrackBoyy wrote:

August 18- 6 Miles

August 19- 3 miles w/ ice bath

Aug 18 2008, 02:09 AM, TrackBoyy wrote:

August 15- 3 miles

August 16- none

August 17- 6 miles

Aug 16 2008, 06:44 AM, TrackBoyy wrote:

August 13- 3 miles

Aug 15 2008, 07:23 PM, TrackBoyy wrote:

August 14- 4 miles

Aug 14 2008, 04:01 AM, TrackBoyy wrote:

August 12- 3 Miles pretty easy...enough to get the heart rate up

August 13- 5 Miles at a good rate, was not tired...i think that i am getting in really good shape :D

Aug 12 2008, 05:17 AM, TrackBoyy wrote:

August 11, 2008 -- Today I ran 5 miles...finding that next level in my running was nice, ran at a decent pace.

Aug 11 2008, 02:54 AM, TrackBoyy wrote:

7, 8, 10 -3 miels

9- nothing

Aug 7 2008, 05:54 AM, TrackBoyy wrote:

aug 5 notin

aug 6 3 miles

Aug 5 2008, 07:56 AM, TrackBoyy wrote:

Aug 2, 3 - nothing

Aug 4- 5 miles

Aug 2 2008, 05:09 AM, TrackBoyy wrote:

July 31- 2 Miles

Aug 1 - 3 Miles Hard

Jul 31 2008, 04:06 AM, TrackBoyy wrote:

27, 28, 29 -- I was on vacation

30- 5 miles

Jul 27 2008, 03:17 AM, TrackBoyy wrote:

July 23 i ran 5 miles

Jul 27 2008, 03:17 AM, TrackBoyy wrote:

July 24 - 4 Miles

July 25 - 3 Miles

July 26 - 3 Miles

Jul 23 2008, 06:56 AM, TrackBoyy wrote:

Trackboyy is falling into the 3 mile rut again...maybe his coach should go on a long run with him...lol

Jul 23 2008, 06:55 AM, TrackBoyy wrote:

July 21 - 3 Miles

July 22 - Rest because I ran really hard the night before

Jul 21 2008, 04:21 AM, TrackBoyy wrote:

July 19 - Worked the whole day! serious.

July 20 - 6 Miles Alton Baker!

Jul 21 2008, 04:20 AM, TrackBoyy wrote:

July 16 - 3 Miles

July 17 - 3 Miles

July 18 - 5 Miles

Jul 19 2008, 09:48 PM, travis wrote:

Let's starting getting a little bit more than 3 miles in Lukas.....but I do like the fact you are running some! Keep this log going, althought I'm surprised Trackboyyyyy couldn't figure out the blogs.

Jul 16 2008, 05:40 AM, TrackBoyy wrote:

July 14 - 3 miles

july 15- 3 miles

Jul 14 2008, 03:56 AM, TrackBoyy wrote:

First Entry!!!

July 13 - 2 Miles ate blueberries halfway and almost threw up :/ bad day

Jul 14 2008, 03:55 AM, TrackBoyy wrote:

trav the blog system is confusing so im gonna post it on my page...

May 16 2008, 03:46 AM, Michael Bennett wrote:

Lukas wat is up!!!!!!!!

Mar 4 2008, 06:50 AM, travis wrote:

Nice Jail Break score Lukas. Doing Lane proud for sure.

Post Comment

Wall - 0 followers

News

My Favorite Links

No links added yet

Latest Blog Updates

No blog updates found

Show All Updates

Arcade

My Hall of Fame history

Place				Pts
#23	0	0	2	30
#23	1	0	1	35
#28	0	1	0	16
#48	0	0	0	3
#17	2	0	0	59

Leaderboard

Videos

You can link to any video on RunnerSpace and put it in your video box!