Monday....aka.....Hell Day

2008-02-18

I was out of practice all of last week.....

I competed last weekend at the Chick-fil-A Invitational at the University of Chapel Hill, NC.

I thought I sucked really bad but my coach said I didnt but I could have done better with practice...

Today was my first day back to practice after about 10 days of sitting on my butt because of a sinus infection.

Coach calls this day back HELL DAY....and it was....

Raining outside...we did stairs and jumps and drills and med. balls and anything else  you can find to do on the inside......

My body hurts....but hopefully it will benefit me this weekend!!! 

"Amanda...400"