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My Info

Real Name:Jeff Makjavich
Age:21
From:United States
 

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Who I Am...

My name is Jeff Makjavich.  I am a senior at Sprague High School in Salem, Oregon.  I started running competitively last year as a Sophomore in cross country. 

It's the best experience when your team shares the same level of dedication and all strive to achieve the best that we can possibly achieve.  I pour my soul into running.

I've just been rolling with the punches lately. Injuries haven't treated me kindly, so I wasn't able to run for 6 months. That sucked. But everything happens for a reason, so whatever happens happens. Life is what you make it I guess. The injuries give me a chance to reflect on more important things in life that I perhaps was neglecting while running.

I really want to run in college and be a part of an awesome team of really committed and good people.

A lot of people are physically unable to run, so I do my best to praise God with every step I take for the gift He has given me.

 

Latest Blog Update

Comments (2)
Last Updated: May 3 2008, 03:44 PM

Jesuit Twilight Relays

Up at Jesuit High School yesterday, at the Twilight Relays, our 4x800 team ran really well.  Most of us ran PRs for our relays splits.  I need to check with my former coach, but we may have even set the school record.  We placed 4th in a time of 8:28 behind some high-quality teams (notably South Eugene and Jesuit both breaking the 8 minute barrier).

The DMR didn't go that great but when the coaches put me as the 400 meter leg, you know that they aren't taking the race seriously. :)

The meet was run perfectly and it was the most fun that I've had ever competing in track!

 

Most Recent Workout

We're all tapering now in preparation for our district meet.

Monday 5/5:

2x300 @ 1500 Pace (52)

5x200 @ 3k pace (40)

6x100 @ Elite 800 pace (14)

Cooldown and corework

 

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Jesuit Twilight Relays 4x800
Varsity 400 @ McNary
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Leer vs. McNamara - Pre-Prefontaine Classic 1500 - 06/09/07
 

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Viewing Page 1 of 1 - 9 posts total
So you don't think your coaches had their heads screwed on securely when they put you in the 400 DMR leg? What's your 400 PR?
empb28 (Jul 18 2009, 04:40 AM)

Hi Jeff,

We just wanted to let you know.  Pass on the word to the world.

[color= #008000; font-size: x-small;]DVD Presale - August 30[/color]
DVDsare coming soon. They will be available in time for the Illinois Statemeet and NTN. Presales for the DVD will begin from our website @: www.longgreenlinemovie.com starting on August 30.

[color= #008000; font-size: x-small;]Merchandise[/color]
TheLong Green Line merchandise store will be open online starting August1. Full sized movie posters, knit hats, baseball hats, and tshirts willall be available.

[color= #008000; font-size: x-small;]Blog[/color]
TheLong Green Blog is up and running. The blog contains hours ofadditional video content from the film. We will continue to releasedeleted scenes from the movie, inspirational video clips, and more.Please subscribe to the blog to keep updated @: www.longgreenlinemovie.com/blog

The Long Green Line (Jul 26 2008, 10:29 PM)

Hi Jeff,

Thanks for checking in.  The DVD will be release this fall for the cross country season.  We have not confirmed a release date yet, but will be doing so very soon.  Once the date is set we will be announcing pre-sales and the DVD release date.

Thanks for the support.

Also the Olympic Distance coach Joe Vigil has said "it's a must see for anyone who loves running."

The Long Green Line (Jul 22 2008, 07:10 PM)

Hi Jeff,

We don't know at this moment if the film will be coming to Salem, but we are trying to get the film out to as many places as we can.  It will be playing at the Running Film Festival in Eugene, OR in July during the Olympic Time Trials.  The DVD is scheduled to be release this fall so we'll keep everyone informed as things run along.  Thanks for the support and please pass on the word to all the runners in Salem.

The Long Green Line (May 29 2008, 07:39 PM)

Thanks for the name on the Hayley Caldwell long jump video.  Most of the field events that we filmed we didn't know the name of the person and just hope somebody (like you did) will recognize them and tell us so we can add their name.  Thanks.

SHANE (May 5 2008, 03:43 AM)
Hey thanks buddy! It certainly was a fun race. The meet was a lot of fun and all us south guys really enjoyed ourselves. Relays are usually pretty exciting.
C Weinman (May 3 2008, 05:12 PM)

HI JEFF MY NAME IS MONIQUE CONN I RUNNER FOR SOUTHRIDGE HIGH SCHOOL CROSS COUNTRY TEAM IM A SUNS. I UNDERSTAND WHAT YOU ARE GOING THOUGHT I HAVE BEEN INJURY BEFORE IN CROSS COUNTRY AND TRACK AND FIELD IT SUCK BECAUSE IM RUNNER 2 AND I LOVE RUNNING THAT ALL I LOVE TO DO IS RUN AND RUN 2.

SO I WISH YOU THAT BEST OF LUCK ON YOUR TRACK SEASON!!!!!!!!!!!!tinymce_3/plugins/emotions/img/smiley-cool.gif

Monique (Apr 9 2008, 12:23 AM)

Keep your head up Jeff. Hard work pays off.

ryanwestman (Mar 17 2008, 01:55 AM)
Hey Jeff.. welcome to the site! I hope you have a great injury free track season!!
RunTiff (Jan 19 2008, 06:20 PM)
 

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