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Votes - 2 total Comments - 6 total | Who I Am...My name is Jeff Makjavich. I am a junior at Sprague High School in Salem, Oregon. I started running competitively last year as a Sophomore in cross country. It's the best experience when your team shares the same level of dedication and all strive to achieve the best that we can possibly achieve. I pour my soul into running and things have started to come into place (it's about time too). I really want to run in college and be a part of an awesome team of really committed and good people. A lot of people are physically unable to run, so I do my best to praise God with every step I take for the gift He has given me. Latest Blog Update
Jesuit Twilight Relays
Up at Jesuit High School yesterday, at the Twilight Relays, our 4x800 team ran really well. Most of us ran PRs for our relays splits. I need to check with my former coach, but we may have even set the school record. We placed 4th in a time of 8:28 behind some high-quality teams (notably South Eugene and Jesuit both breaking the 8 minute barrier). The meet was run perfectly and it was the most fun that I've had ever competing in track! Most Recent WorkoutWe're all tapering now in preparation for our district meet. Monday 5/5: 2x300 @ 1500 Pace (52) 5x200 @ 3k pace (40) 6x100 @ Elite 800 pace (14) Cooldown and corework Seeded News | Guestbook
May 29 2008, 07:39 PM, The Long Green Line wrote: Hi Jeff, We don't know at this moment if the film will be coming to Salem, but we are trying to get the film out to as many places as we can. It will be playing at the Running Film Festival in Eugene, OR in July during the Olympic Time Trials. The DVD is scheduled to be release this fall so we'll keep everyone informed as things run along. Thanks for the support and please pass on the word to all the runners in Salem.
May 5 2008, 03:43 AM, shane wrote: Thanks for the name on the Hayley Caldwell long jump video. Most of the field events that we filmed we didn't know the name of the person and just hope somebody (like you did) will recognize them and tell us so we can add their name. Thanks.
May 3 2008, 05:12 PM, C Weinman wrote: Hey thanks buddy! It certainly was a fun race. The meet was a lot of fun and all us south guys really enjoyed ourselves. Relays are usually pretty exciting.
Apr 9 2008, 12:23 AM, Monique wrote: HI JEFF MY NAME IS MONIQUE CONN I RUNNER FOR SOUTHRIDGE HIGH SCHOOL CROSS COUNTRY TEAM IM A SUNS. I UNDERSTAND WHAT YOU ARE GOING THOUGHT I HAVE BEEN INJURY BEFORE IN CROSS COUNTRY AND TRACK AND FIELD IT SUCK BECAUSE IM RUNNER 2 AND I LOVE RUNNING THAT ALL I LOVE TO DO IS RUN AND RUN 2. SO I WISH YOU THAT BEST OF LUCK ON YOUR TRACK SEASON!!!!!!!!!!!!
Jan 19 2008, 06:20 PM, RunTiff wrote: Hey Jeff.. welcome to the site! I hope you have a great injury free track season!!
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