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Who I Am...

Wowzers!!!! I have't been on this thing in FOREVER!! So, I'm going to start fresh. :D My name is Lili and I love to run. I will never stop running unless I loose my legs. I run through injuries and pain and all my friends call me a Masochist. lol I am 18 and a Senior. I can't believe my highschool years are coming to an end although college life seems a lot more fun. (I hope I get to run in College.)
Well, I've ran a lot of races and set a lot of PR's but my goal is to get atleast one in every race and I have been fulffilling that goal. That goes to show me that even if it's by a second I am improving as I go on.
If you want to know more about me, just let me know. I don't bite! lol Haha! Jk Everybody does..... :)

 

 

 

Latest Blogs

 
Track Season
Dec 30 2008, 04:52 PM
Cross Country Season
Dec 9 2008, 01:36 AM
I need advice!!!!
Oct 29 2008, 09:28 PM
Sprained Ankle
Sep 27 2008, 09:48 PM
Training in General
Jul 28 2008, 12:31 AM
 

Wall - 1 followers

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>---CC---> Jeff posted a comment - Jun 1 2012, 11:59 AM

lol well i want some high scores too...tinymce_3/plugins/emotions/img/smiley-cool.gif

 
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Matt posted a comment - Jun 1 2012, 11:59 AM

You're lookin good in the arcade. Keep it up!

 
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MaxSilva posted a comment - Jun 1 2012, 11:59 AM

You are too; this is getting almost as competitive as running now

 
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MaxSilva posted a comment - Jun 1 2012, 11:59 AM

Who knows what can happen by the end of the month?

 
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CKaslerXC posted a comment - Jun 1 2012, 11:59 AM

you guys arnt smart at all...this NOTHING AT ALL compared to running

 
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empb28 posted a comment - Jun 1 2012, 11:59 AM

To answer your one-question blog, yes you should have designated complete-rest day where you do NOTHING at all related to running. 

 
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empb28 posted a comment - Jun 1 2012, 11:59 AM
My philosophy on mileage for 1600/800 runners is that it should be less per week than XC runners but should be run at a faster pace. For example, an easy run for a long distance (5K/10K) runner would probably consist of 8 miles at about 7 minute pace while that for a middle distancer would be something like 5 miles at 6:30 pace.
 
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iDR posted a comment - Jun 1 2012, 11:59 AM
Good luck in your track season!!!
 
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runner_1122 posted a comment - Jun 1 2012, 11:59 AM
oh hey follow me back please thanks and good luck to you during your season
 
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