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Who I Am...

Wowzers!!!! I have't been on this thing in FOREVER!! So, I'm going to start fresh. :D My name is Lili and I love to run. I will never stop running unless I loose my legs. I run through injuries and pain and all my friends call me a Masochist. lol I am 18 and a Senior. I can't believe my highschool years are coming to an end although college life seems a lot more fun. (I hope I get to run in College.)
Well, I've ran a lot of races and set a lot of PR's but my goal is to get atleast one in every race and I have been fulffilling that goal. That goes to show me that even if it's by a second I am improving as I go on.
If you want to know more about me, just let me know. I don't bite! lol Haha! Jk Everybody does..... :)

 

 

 

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Viewing Page 1 of 1 - 9 posts total
Good luck in your track season!!!
iDR (Apr 23 2010, 07:17 PM)
My philosophy on mileage for 1600/800 runners is that it should be less per week than XC runners but should be run at a faster pace. For example, an easy run for a long distance (5K/10K) runner would probably consist of 8 miles at about 7 minute pace while that for a middle distancer would be something like 5 miles at 6:30 pace.
empb28 (Jan 5 2009, 12:11 AM)

To answer your one-question blog, yes you should have designated complete-rest day where you do NOTHING at all related to running. 

empb28 (Sep 27 2008, 03:02 PM)

you guys arnt smart at all...this NOTHING AT ALL compared to running

CKaslerXC (Aug 4 2008, 05:59 PM)

Who knows what can happen by the end of the month?

MaxSilva (Aug 4 2008, 04:51 PM)

You are too; this is getting almost as competitive as running now

MaxSilva (Aug 4 2008, 04:40 PM)

You're lookin good in the arcade. Keep it up!

Matt (Aug 3 2008, 07:05 PM)

lol well i want some high scores too...tinymce_3/plugins/emotions/img/smiley-cool.gif

>---CC---> Jeff (Aug 3 2008, 01:58 AM)

lol yeah i am.... y wouldn't i be.... n yeah i do run...

>---CC---> Jeff (Aug 2 2008, 09:59 PM)
 

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