4th Annual Bowerman AC 5K

 Enter 2013 Race HERE

7pm Saturday, July 27th, 2013

Nike World Headquarters

Beaverton, Oregon

A BENEFIT FOR...

www.achonugandachildren.org

2012 Results

2011 Results

2010 Results

Goal of the BAC:

The Bowerman AC exists to provide runners of all abilities with the knowledge and motivation to pursue their individual goals. This extends to everyone in the running community whether their goal is to enjoy a relaxed & fun social setting for their runs, or to qualify for the Olympic Trials.

Get social with the BAC:

@bowermanac on Twitter

BAC on Facebook

Interested in joining the BAC?

Membership is OPEN to all athletes in Oregon!

What are you waiting for?!?! Become a member of the BAC today!

Contact Membership Manager Brandon Workman

Brandon.Workman@nike.com

Weekly Group Runs

 Under construction...revised meeting times/places to come soon!

2012 BAC XC ADULTS

Congrats the USATF Oregon XC champions from Bowerman Athletic Club:

 - Kimber Mattox - 2012 USATF Oregon Women's Open Individual Champion

 - Men's Open Team -  USATF Oregon XC Champions

-  Women's Open Team - USATF Oregon XC Champions

- Men's Master Team - USATF Oregon XC  Champions

To view complete results

from the USATF Oregon XC Championships for Open & Master races

CLICK HERE

Youth BAC XC – State Oregon XC MEET RSULTS

To view complete results

from the USATF Oregon JO Youth XC Championships

CLICK HERE

CONGRATS BAC YOUTH !!! GOOD LUCK IN SPOKANE THIS WEEKEND

Nike Employees

Our Tuesday track practice 12-1pm, will be moving to the Ronaldo Field for the fall cross-country season starting this coming week, September 11th.
Please join us outside on the field (outside the Lance Armstrong) for a cross-country style running workout, and spread the word!

Again workouts are designed for all abilities.  
We start with a dynamic warmup focused on running posture and run specific drills.  Each workout is designed to improve different areas of your running (aerobic, strength, speed and pacing).

Check out the upcoming Cross-Country Schedule.  Get out and test your fitness and have fun with these races!

See you on the field!

CONGRATS CARRIE DIMOFF on your 6th place finish at the US Olympic Trials in the 3,000m Steeplechase final in a new PR of 9:45.01 !!!

US Olympic Trials RESULTS :

(Carrie's race result is on June 29)

http://www.usatf.org/Events---Calendar/2012/U-S--Olympic-Team-Trials-TF/Results.aspx

“MAY YOU HAVE AIR IN YOUR LUNGS, LIFE IN YOUR LEGS, HAVE THE WIND AT YOUR BACK, AND WINGS ON YOUR FEET – I AM HONORED AND HUMBLED” GEOFF HOLLISTER

Geoff’s last e-mail sent out Sunday January 29^th, 2012 to Nike employee Amy Frazer in regards to his amazement in  her trying to find something to do for his birthday (February 3^rd this past Friday) and that “something” was “A Fun Run” – The Word spread.  To quote Geoff; “It would become viral, even global.” 

Geoff passed away this morning Monday February  6, 2012 at 2:47 am  … He was surrounded by his family and he left peacefully …  It is tough stuff when you lose a very close friend …  It is tough stuff when you lose an icon of our great sport … It is tough stuff that you lose someone who cared more about others than himself … He will be missed but his legacy for eternity is in place … Like Bowerman and Like Prefontaine, Hollister’s spirit will carry on as coaches and  athletes from the present generation pass on Geoff’s message of excellence in all we do.  Hollister demanded perfection!  Geoff demanded a strong work ethic mixed with some  ”quality fun time” which he learned from Pre.   Geoff loved “grass roots running”!  He was an artist that took risks and certainly “thought outside of the box” in his shoe designs, color schemes, connecting with youth running and in particular the native American group “Wings of America”.  He was a creator and inspired new grass roots thinkers like young  Nike employees John Truax and Josh Rowe who would create “Border Clash” and “Nike Team Nationals” which have exploded the youth running  movement. 

Geoff will be missed at summer running camps throughout the USA.  He lives on through his book Out of Nowhere and movie documentaries such as Pre’s“Fire On The Track”, Bowerman’s“Builderman”, and his latest creation on Joan Benoit Samuelson “There Is No Finishline”.  I personally will keep the Fire of Geoff Hollister Alive in my personal life and my professional life.  I will demand from my athletes total commitment in the classroom and in athletics.  I will share these values in the running camps I work at and any opportunities I have when speaking with young distance runners and coaches.  In closing, I will continually be inspired by his last quote shared above.  There will be no “short cuts”!  There will be no “slacking”!  I will have  some “quality fun time with my friends” … Cheers to the Hollister Family! Cheers to his Nike Family!  Cheers to all of the running world including all of the Men of Oregon and South Eugene Axemen!  Cheers to The Gonzaga Distance runners (He was our guest speaker in the Spring of 2010)…Tyson

Hollister wisdom learned through Bowerman:

“I visited Bowerman’s office during my senior year in high school.  He sat me down, and asked me why I wanted to go to the   U of O.   I told him; “so I can be the best miler I can be.”  He told me; “No, so you can get an education.”

“You have a much better chance of being successful if you have passion.”

“Competition is about losing and picking yourself up.”

Hollister loved to reflect on a message Phil Knight gave regarding the loss of Bill Bowerman.  “In a time of situational ethics, he was the last moral man. Bill thought running was about struggle and responsibility, not freedom and desire.

Oregonlive article on Geoff Hollister

 

  

  “MAY YOU HAVE AIR IN YOUR LUNGS, LIFE IN YOUR LEGS, HAVE THE WIND AT YOUR BACK, AND WINGS ON YOUR FEET – I AM HONORED AND HUMBLED” GEOFF HOLLISTER 

  

Geoff’s last e-mail sent out Sunday January 29^th, 2012 to Nike employee Amy Frazer in regards to his amazement in  her trying to find something to do for his birthday (February 3^rd this past Friday) and that “something” was “A Fun Run” – The Word spread.  To quote Geoff; “It would become viral, even global.” 

 

Geoff passed away this morning Monday February  6, 2012 at 2:47 am  … He was surrounded by his family and he left peacefully …  It is tough stuff when you lose a very close friend …  It is tough stuff when you lose an icon of our great sport … It is tough stuff that you lose someone who cared more about others than himself … He will be missed but his legacy for eternity is in place … Like Bowerman and Like Prefontaine, Hollister’s spirit will carry on as coaches and  athletes from the present generation pass on Geoff’s message of excellence in all we do.  Hollister demanded perfection!  Geoff demanded a strong work ethic mixed with some  ”quality fun time” which he learned from Pre.   Geoff loved “grass roots running”!  He was an artist that took risks and certainly “thought outside of the box” in his shoe designs, color schemes, connecting with youth running and in particular the native American group “Wings of America”.  He was a creator and inspired new grass roots thinkers like young  Nike employees John Truax and Josh Rowe who would create “Border Clash” and “Nike Team Nationals” which have exploded the youth running  movement. 

Geoff will be missed at summer running camps throughout the USA.  He lives on through his book Out of Nowhere and movie documentaries such as Pre’s“Fire On The Track”, Bowerman’s“Builderman”, and his latest creation on Joan Benoit Samuelson “There Is No Finishline”.  I personally will keep the Fire of Geoff Hollister Alive in my personal life and my professional life.  I will demand from my athletes total commitment in the classroom and in athletics.  I will share these values in the running camps I work at and any opportunities I have when speaking with young distance runners and coaches.  In closing, I will continually be inspired by his last quote shared above.  There will be no “short cuts”!  There will be no “slacking”!  I will have  some “quality fun time with my friends” … Cheers to the Hollister Family! Cheers to his Nike Family!  Cheers to all of the running world including all of the Men of Oregon and South Eugene Axemen!  Cheers to The Gonzaga Distance runners (He was our guest speaker in the Spring of 2010)…Tyson

 

Hollister wisdom learned through Bowerman:

 

“I visited Bowerman’s office during my senior year in high school.  He sat me down, and asked me why I wanted to go to the   U of O.   I told him; “so I can be the best miler I can be.”  He told me; “No, so you can get an education.”

 

“You have a much better chance of being successful if you have passion.”

 

“Competition is about losing and picking yourself up.”

 

Hollister loved to reflect on a message Phil Knight gave regarding the loss of Bill Bowerman.  “In a time of situational ethics, he was the last moral man. Bill thought running was about struggle and responsibility, not freedom and desire.