Well, here we go again!!! One of my resolutions is to write on my blogs more often! Like more than once/year!!!
Please check my website at www.thementalathlete. We are redoing it and the mp-3 files, aren't on it yet, but will be soon.
I'm having fun interviewing elite athletes for my new book; and also working with some elite runners for upcoming spring/summer season of 2011.
Another exciting thing is the anticipation of the 2011 USA T&F championships here in Eugene again. Great T&F.
Have a good winter and I hope the sun is shining wherever you are!