Danielle Dunn - Make it Count

Published by DistancePreps.com - The Future Runs Now on Aug 22 2012, 01:41 AM

DANIELLE DUNN - MAKE IT COUNT

 
 Photo Credit (R) Naplenews.com

The new season is just around the corner and I am so excited to see what it has in store for not only myself but my teammates as well.

This summer I have been doing more quality workouts. While I was unable to run due to the removal of my wisdom teeth, I did a lot of cross training and core. Over the summer I have become a strong believer in core workouts. I went to only one camp this year at Florida Gulf Coast University. While I was there I met a lot of new people who were just as excited about running as I was. The coaches and trainers were great and we got to run around their beautiful campus. I enjoyed trying some of their collegiate workouts.

I haven't done too many road races just yet. I did one on the Fourth of July with a few of my fellow teammates. It was a hot one but we didn't do too bad for a preseason race.

I have done one cross country pre season race at Bartram Trail, that too was a hot one as well. The course is one of my favorites, so I had some fun while I broke a sweat. Overall I feel as though I am ready for the season. This is my last year of high school cross country so I want to make it count.

 

PR'S:

800 2:15.31

1600 5:02.00

3200 11:24.09

5K 18:54.28