Good Idea-Bad Idea

Posted by Shana on Sep 6 2009, 07:08 PM

Good Idea: Running 10 on Lief-Erickson when it is 60 degress at 5:30pm on a September evening in new shoes in the mud...AWESOME.

 

Bad Idea: Eating a huge cucumber with fresh garlic humus a half an hour before the run.  Good going down, painful and nastey coming up.


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