After reading a blog by Vern Gambetta today, it made me inspired to basically reiterate and elaborate on what he wrote.

On the heels of a few great races this weekend, and a few very similar reactions by those who were defeated in similar fashions, I...

I really don't think I can sum up how amazing Penn Relays was...  I've been going to track meets for years, but I've seen nothing that compares to Penn.

Of course I had my expectations high, because everyone was telling me how awesome it was g...

    We're finally here!  After weeks of planning/preparation the Spike Bus made it to Penn Relays and we're having a blast!    We got in yesterday, and the moment I saw the preliminary set up of the Nike Spike Room I ...