RunnerSpace Live brings you the rundown on what happened this week in the world of running.

SPECIAL EPISODE!
Matt Barnhart brings you a special extended episode from the World XC Championships in Punta Umbria Spain!

Keep on submitting those RunnerSpace.com/NikeHub Racetime Photos!

Be sure to check out the "Training With… Adams State" eight part video series.

RunnerSpace Network Site of the Week
Oregon State XC and Track - RunnerSpace.com/GoBeavs

HIGH SCHOOL
-World JR XC Championships in Punta Umbria Spain
-Top individual performances from: Aisling Cuffe, Katie Flood, Molly Grabill, Craig Lutz, Ammar Moussa, Geoffrey Kipsang, Fait Chepngetich
(also see dyestat.com for results and coverage from these events)