Heart Lake Invite  (pre-ROPSSAA)
38th Annual Cross Country Meet --- Tuesday, October 19, 2010


Dear Cross Country Coach,
Experience the colours of the season or the crispness of the air at
Heart Lake Conservation Area in Brampton. 
An excellent tune-up race for your regional meets.
Convenors: Paul Carter and TimShannon
Location: Heart Lake Conservation Area, Brampton, Ont. (map and directions below)

Due to trail restrictions, SB and the finish area will be modified.

Facilities: Limited washroom facilities no change rooms (come dressed to run)
Snacks/water may be available for purchase

Meet prep.  Course will be set-up the night before and ready for early arrivals on Tuesday starting at 8:00

Entry Fees: The entry fee is $9.00 per competitor to a maximum of $275.00 per school.
Payable at the meet. All cheques should be made payable to Turner Fenton S.S.
Entry Form
Race will be chip timed this year and schools will be responsible for lost chips.

Age classes: Check the regulations at Copps Home page
Coaches Meeting    10:30 am.
Midget Girls 3.0 km.    11:00 am.
Midget Boys 5.0 km.    11:30 am
Junior Girls 4.0.km.    12:15 pm.
Junior Boys  6.0 km.     12:45 pm.
Senior Girls 5.0 km.    1:30 pm.
Senior Boys 7.0 km.     2:15 pm.
Awards Ceremonies      After SB


Scoring: The placing of the top four runners will determine each team's score. In the event of a tie, it shall be resolved in favour of the team whose fourth runner finished nearer to first place.

Directions: 410 north to Sandalwood parkway - west to Heart lake Road - north to Heart Lake (600m on the left)

Map
Awards: Top 5 individuals   - Top Five individuals – given at the finish line
Top Two teams (five to count)