HSCOLLPROROADSTRAINBREAKMORE...Login / Signup  + 
   Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

2492 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com
Hover over an image for more information 		 
You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com
Hover over a logo 		 

Featured Results




More Results 		 
You must be logged in to see this section

Featured News More

The latest buzz from the running world
2013 LIVE Webcast/TV Info - USA Outdoor Track and Field Championships
2013 Entries - USA Half Marathon Championships
With Help From Coach, Martinez Confident Going Into USA Championships - RR
Braun To Take On Unusual 10-K Double - RWW
USATF.TV to provide unprecedented coverage of USA Outdoor Track and Field Championships
Southlake Carroll HS, Southlake, Texas boys claim the 2013 NHSCA Postal National Championship
Park City HS, Park City, Utah girls claim the 2013 NHSCA Postal National Championship
2013 Entries - USA Outdoor Track and Field Championships
Hover over an article for more information

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form
Hover over an album 		 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Featured Videos More

Hover over a video 		 

Featured Live Webcasts




Full Live Webcast Schedule 		 

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly
MemberPts
  

Popular Games More

What's hot in the arcade
Monkey Target
Balloon Bomber
Minigolf
Rotation
Ron North's Jewels
Pingu Slap
Rally 2100
Flamingo Drive
Snake
Penguin Bashing
  

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
  
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
Not a member yet?
Signup for an account now!
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Our Photos

Show All Photos
 

Videos

 
Womens 5000 - Commonwealth Duals 2013
 
Mens 5000 - Commonwealth Duals 2013
 
Womens 4x400 - Commonwealth Duals 2013
 
Womens 100 Hurdles Heat 2 - Commonwealth Duals 2013
 
Womens 100 Hurdles Heat 1 - Commonwealth Duals 2013

Video Folders

100m (5)
100m/110m Hurdles (3)
200m (5)
400m (4)
400m Hurdles (4)
800m (3)
1500m (4)
3000m Steeplechase (2)
5000m (2)
4x100m (2)
4x400m (2)
Show All Videos
 

About Event

Commonwealth Duals

 

History

History for Commonwealth Duals
YearResultsVideosNewsPhotosBlogs
2013 1 36 1    
2012 1 36 2    
 

Wall - 1 followers

Post to:  
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 05:51 PM
Womens 5000 - Commonwealth Duals 2013
1 Bryceland, Shelby Virginia Wes 19:02.87 2 Rolaf, Erin Christopher 19:37.12 3 Machamer, Julie Christopher 19:45.38 4 Earner, Dorothy Shenandoah ...
Like·Comment·Share·E-mail·2862 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:07 AM
Mens 1500 - Commonwealth Duals 2013
Men 1500 Meter Run ================================================================ Belk Track R: $ 3:46.50 1986 Kip Cheruiyot, Mount St. Mary's Univ Name Year School Finals ...
Like·Comment·Share·E-mail·1868 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:06 AM
Mens 400 Hurdles - Commonwealth Duals 2013
Men 400 Meter Hurdles ================================================================ Belk Track R: $ 51.18 5/7/2011 Elhadji Mbow, Essex CC Name Year School Finals ...
Like·Comment·Share·E-mail·1593 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:05 AM
Womens 200 Heat 3 - Commonwealth Duals 2013
Section 3 Wind: 1.3 1 McCord, Taylor Christopher 27.67 2 Cummings, Zakiya Christopher 28.22 3 Elliott, Janell Roanoke 29.13 ...
Like·Comment·Share·E-mail·1799 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:04 AM
Womens 400 Heat 1 - Commonwealth Duals 2013
Section 1 1 Kinney, Alease Roanoke 58.20 2 Mejia, Jessica Roanoke 59.36 3 Graves, Carmen Roanoke 59.61 ...
Like·Comment·Share·E-mail·1715 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:04 AM
Womens 400 Heat 2 - Commonwealth Duals 2013
Section 2 1 Helms, Sarah Washington a 1:02.70 2 Hagwood, Breanna Shenandoah 1:07.24 3 Cobb, Emily Shenandoah 1:07.73 -- Feliciano, Alicia Shen...
Like·Comment·Share·E-mail·1168 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:03 AM
Womens 1500 - Commonwealth Duals 2013
Section 1 1 Earner, Dorothy Shenandoah 5:08.32 2 Huffman, Brandie Washington a 5:09.98 3 Bonaro, Kaitlin Washington a 5:12.64 ...
Like·Comment·Share·E-mail·1382 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:03 AM
Womens 800 Heat 2 - Commonwealth Duals 2013
Section 2 1 Wilson, Jasmine Virginia Wes 2:38.53 2 Miller, Mary Claire Shenandoah 2:48.88 3 Seon, Kristina Washington a 2:50.14 ...
Like·Comment·Share·E-mail·1386 views  
 
Post as: 
 
Commonwealth Duals posted a video - Apr 2 2013, 06:02 AM
Womens 400 Hurdles - Commonwealth Duals 2013
Women 400 Meter Hurdles ================================================================ Belk Track R: $ 1:01.05 2000 Zandra Berry, Lincoln Univ Name Year School Finals ...
Like·Comment·Share·E-mail·1928 views  
 
Post as: 
View More
 

Followers (1)

 
 

CNU Home Meets

 

2012-2013 Dates

Cross Country - HS

Aug. 31
 CNU XC Chase & Relays
                  
 

Cross Country - College

Aug. 31
 CNU XC Opener
Oct. 13
 CNU XC Invite
                   
 

 

2011-2012 Dates

Track & Field - HS

Dec. 9-10 CNU Winter Frolic
Jan. 6-7 CNU Showcase
Apr. 6-7
 CNU Captains Classic
                     

Track & Field - College

Dec. 4 CNU Holiday Open
Jan. 20-12 CNU Captains Invitational and Multis
Feb. 4 CNU Vince Brown Invitational
Feb. 19 Mason-Dixon Conference Indoor Championships
Feb. 27-28 CNU Last Chance Pentathlon
Cancelled CNU Blue and Silver Challenge
Mar. 31 Commonwealth Duals
Apr. 21-22 CNU Captains Classic and Combined Events
                     
 

Community Event Coverage

Redefine Participation with Community Event Coverage!
Add Photo
Add Video
Add Blog
Add News