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Last 10 Posts [ In reverse order ]
RunTiff Posted May 3 2009, 08:31 AM
  Hey bud.. Dont even for a second feel bad. I did hear about what happened.. myself and all the team mates I ran with had a phone tree, so we knew the day it happened. i know he knew how much I appreciated and love him.. Its okay. I just want you to know that your team has so many people be hind it. All of us alumni want to do anything we can to help you and your team in this horrible time. I came back to eugene early from Montana so that I wouldnt miss the funeral. So YES I will buy four T-shirts from you. One XL and two small and one medium. How is Nick holding up? You guys do what he say, he learned from the very very best! And if you need anything please feel free to ask me. God bless you bud, and stay strong.. "Put your whole self into it". (a cantrall quote)
RunTiff Posted Mar 30 2009, 02:47 PM
  2:10 as a frosh!! Nice work man.. You are gonna roll by the end of the season! Do you guys still go down to Crator for the Crator classic??? That was my all time favorite meet!! i always ran fast there.. Tell good O'l MR Cantrall hi for me (Tiffany Gibson).
RunTiff Posted Mar 26 2009, 03:32 PM
  Hey there! Hows thurston high treating you?! hows track going? I hope all is well back in T town!
Kali Posted Jan 24 2009, 09:13 AM
  whats ur best mile time?
RunTiff Posted Oct 28 2008, 04:08 AM
  NICE!! Good luck.. let me know how it goes!
empb28 Posted Oct 27 2008, 09:13 PM
  Where'd you get this background from? It's pretty cool!
RunTiff Posted Oct 27 2008, 04:39 AM
  Thats awesome! I think when I was there, our shirts said "running is a mental sport and we're all insane".. How'd your season turn out?
RunTiff Posted Oct 23 2008, 07:37 AM
  Hey! I went to thurston too! I graduated in 04.. Hows the Mr. Cantrall doing? Tell him Tiffany Gibson say hi and that she wishes he'd e-mail her sometime. He'll know who I am.. He's an amazing coach, trust him!
ross Posted Jul 18 2008, 06:47 AM
 

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iDR Posted Mar 13 2009, 06:05 AM
 
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Hello, I am Kyle Ruhlin. I am a Junior at Thurston High School. I love
Running! Its my thing. I keep good grades with the college cources I have.
I run all year round. With brakes in between of course. I can't wait to run 
for a college!! I really would love to go to University of Oregon, but they have
really high standereds for runners. 
	If only I could have my race. I want to race one race were I run it well 
and actually get a time I know is me, 16:25, that is not the best I can do. I can do 
so much better then that. XC season is ending, Nike Cross Nationals in Boise, 
Idaho is next after State, then the first of december I'm training to do my best in
Track mostly the 1500m. I want as far under 4:10 as possible (shoot low goals 
at first) but its a toss up right now, on just how FAR under I can go. But you 
can count on me training all winter!!! I don't use runnerspace much so sorry if 
this becomes old, but I don't really have anyone to talk to on here. haha
SO, good luck on all your running, God bless. :)
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