RunnerSpace All Forums http://www.runnerspace.com/forum/index.php Sat, 21 Nov 2009 02:56:59 -0600 5 RunnerSpace All Forums http://www.runnerspace.com/members/photos/4/14257_full.jpg http://www.runnerspace.com/forum/index.php Looking activation to game Farm 3. http://www.runnerspace.com/forum/index.php?showtopic=19500 Wea'can please where to get the key or breaking a toy Farm Frenzy 3 & Farm Frenzy 2 though-be?
Kids games very much, but they were not complete and is now asking the keys. All Internet searched, working crack and the key to the game not found!
'll Show where to get or buy at a reasonable price. Write please on the forum or on my mail granitss@mail.ru
Sincerely Alexey.]]> Tue, 03 Nov 2009 15:49:21 -0600 http://www.runnerspace.com/forum/index.php?showtopic=19500 5 miles a day http://www.runnerspace.com/forum/index.php?showtopic=19357 Hi again, I am proud to say that in the last month, I have aceived my first personal goal yay!!!!, I ran 5 miles today, non stop and have lost 5 lbs in recent weeks, next I am aiming for 10 miles, here I come marathon, watchout, lol. xxx Amy Wed, 21 Oct 2009 11:36:03 -0500 http://www.runnerspace.com/forum/index.php?showtopic=19357 You can more... http://www.runnerspace.com/forum/index.php?showtopic=19300


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By far the weirdest thing I've ever experienced on a run.]]> Sun, 23 Nov 2008 23:36:05 -0600 http://www.runnerspace.com/forum/index.php?showtopic=926 Hi all, I am Amy, http://www.runnerspace.com/forum/index.php?showtopic=19067
Just wanted to say hi to the forum. I am a beginner but very determined to learn the game xxx.]]> Fri, 25 Sep 2009 12:49:19 -0500 http://www.runnerspace.com/forum/index.php?showtopic=19067 Javelin? http://www.runnerspace.com/forum/index.php?showtopic=19014 Sun, 20 Sep 2009 21:33:05 -0500 http://www.runnerspace.com/forum/index.php?showtopic=19014 Who knows where to download XRumer 5.0 Palladium? http://www.runnerspace.com/forum/index.php?showtopic=18979 Help, please. All recommend this program to effectively advertise on the Internet, this is the best program!
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I do some sort of General Strength after almost every run of the week, but occassionally do my core or weights before a run due to travel/time constraints. I know the benefits of post-run strength work probably out-weigh the transverse, but I was wondering if there were any positive hormonal/training benefits of doing your GS before a run every now and then? Physically, I find my runs always feel good after being in the gym for a half-hour or so doing GS and I would like to blame that on increased levels of HGH and testerone rather than just being extra warmed-up when I start a run. Thanks for any input!]]> Mon, 17 Aug 2009 14:43:14 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18706 What is your favorite workout? http://www.runnerspace.com/forum/index.php?showtopic=724
]]> Mon, 17 Nov 2008 19:44:43 -0600 http://www.runnerspace.com/forum/index.php?showtopic=724 Runnerspacers in real life http://www.runnerspace.com/forum/index.php?showtopic=18636 Sun, 09 Aug 2009 19:27:34 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18636 Thanks for the info http://www.runnerspace.com/forum/index.php?showtopic=18576 I will often read this forum]]> Sun, 02 Aug 2009 06:12:37 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18576 How often do you buy new shoes? http://www.runnerspace.com/forum/index.php?showtopic=18536 How much life out of a pair of running shoes can you squeeze? Mon, 27 Jul 2009 22:31:10 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18536 When you have free time what do u do? http://www.runnerspace.com/forum/index.php?showtopic=225 i like to read history books or magazines in my free time. wud like 2 know abt ur way of passing the free time.]]> Fri, 17 Oct 2008 06:18:43 -0500 http://www.runnerspace.com/forum/index.php?showtopic=225 misQUOTEme #19 http://www.runnerspace.com/forum/index.php?showtopic=18391 ]]> Mon, 13 Jul 2009 03:37:44 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18391 Running mustaches http://www.runnerspace.com/forum/index.php?showtopic=18395
]]> Mon, 13 Jul 2009 09:48:02 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18395 <![CDATA[What's the worst weather conditions you've run in?]]> http://www.runnerspace.com/forum/index.php?showtopic=9567 Sun, 08 Mar 2009 19:08:56 -0500 http://www.runnerspace.com/forum/index.php?showtopic=9567 <![CDATA[This isn't awkward]]> http://www.runnerspace.com/forum/index.php?showtopic=18318
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]]> Thu, 25 Jun 2009 12:04:08 -0500 http://www.runnerspace.com/forum/index.php?showtopic=18062 Boulder Running Camps Contest Voting http://www.runnerspace.com/forum/index.php?showtopic=16938 The Contest is Over... And the Winners are....
After over 500 votes cast in the contest over the past two weeks, we have our winners.

Boys Winner: Kent Garrett
Winning Entry:
Well there are many things I'm willing to do for free tuition to camp.

1. I'm willing to translate for Futsum!
2. Explaining Knock-Knock jokes / The outside world to Lukas Verzbicas.
3. Will wear the same purple-short-shorts throughout camp.
4. Provide entertainment by leading everyone in a sandstorm. (the song by Darude)
5. (Refer to ^ 6) Same with Trevor Dunbar.
6. Going late night wolverine-hunting with Dunbar. (Napoleon Dynamite Reference. http://www.youtube.com/watch?v=x1u7-0WXbok)
7. Cook up some chicken with the Colonel, Ryan Eaton and James Maglasang. (KFC reference)
8. Room with anybody from the city of Carmel Indiana. (If you know anything about the carmelllll ) runners you will understand how painful that will be.)
9. Willing to room with Rocky Polluck (If you've smelt that cat you know what I'm talking about)
10. Take on Matt Sonneldfelt in a game of Foosball (Footlocker champ.)
11. Take on Solomon Haile in a game of One-on-One basketball. GURANTEE I DUNK ON HIM
12. Contest Lukas in a spelling bee. *TWIST* only spell last names of other runners.
13. Milk-Mile!




Girls Winner: Hannah Valenzuela
Winning Entry:
If you would consider me, I will tell you that I would be the most ambitious athlete that you have ever worked with! I will be the first one up every morning with a smile on my face excited about the workouts ahead! I will run around the camp with a bell waking all up to get up and ready for the workouts! I will lead stretching drills and help everyone get the most out of their time at camp. I will also help with cooking and cleaning without complaing too!

Most of all when I make the Footlocker All West First team in December in Walnut California, I will thank the BOULDER RUNNING CAMP who helped me become the athlete I am today!! Last year I made the Footlocker All West third team, it is my goal to make the FIRST team this year. Please help me reach my goals! Thank you for considering me!






Congratulations to you both and good luck at the camp and next year's track/xc seasons!










---------------------------------------------

The Voting Begins:
Vote for what you think is the best response to the contest question "What would you be willing to do, legit or crazy (but clean), to be able to go to the Boulder Running Camp for free".

Voting ends June 22 and the male and female with the most votes win!

Contest Overview: RunnerSpace.com and the Boulder Running Camps are giving away FREE TUITION to one male and one female camper this year to the Individual Camp, July 15th - 19th. You get your self to the Denver International Airport and we'll take care of everything else. Camp is July 15th - 19th The Nation's Premier Running Camp costs everyone else $625, but if you win, you get to attend camp for FREE.

Contest Dates:
Begin: May 22, 2009
End: June 22, 2009

Prize(s): Free tuition for one boy and one girl to the 2009 Boulder Running Camp on July 15-19, 2009. *Must provide own travel to Denver, CO.

How to Enter: To enter, tell us what you would be willing to do, legit or crazy(but clean), to be able to go to the Boulder Running Camp for free.

  1. Sign up as a member of RunnerSpace*
  2. Become a Fan of Boulder Running Camps
  3. Post your entry on the Boulder Running Camps wall*
*Must validate RunnerSpace account to post on the wall
How to Win: On June 15, 2009 RunnerSpace will select 12 entries (6 boys and 6 girls) as finalists. Selection will be based on originality, creativity, and substance of entry. The final winners will be selected by a public vote of the best entry. The voting process will be from June 15 - June 22, 2009. The highest number of votes for each male and female will be the winner. Winners will be contacted via the private message system on the RunnerSpace website.

Information and Links:

Official Website: www.BoulderRunningCamps.com

The nation's premier high school running camp is held each summer on the campus of University of Colorado in scenic Boulder, Colorado. Campers will run on trails in and around Boulder, including a long run at Magnolia Road, featured in Chris Lear's book Running with the Buffaloes. The camp includes presentations on training theory for both the cross country season and the track season. Not all cross-country camps and running camps are the same so we invite you take some time to browse this site to learn more about the Boulder Running Camps.

2009 Camp Dates:
Individual Camp: July 15th-19th
Team Camp: July 22nd -26th

Registration Info

Rules and Fine Print:

Void where prohibited. There is no limit to entries per person but only one entry per person is elgible for the final voting process. You must be a member and logged in when you submit your entry. Guest entries are not elgible to win. Only high school aged persons are eligible. Proof of age may be required of finalists and winners. Contest finalists will be selected on originality and substance of entries. The prize(s) cannot be redeamed for cash. RunnerSpace reserves the right, in our sole descretion, to change any aspect of the contest at any time without notice. Any such changes will be posted here and will be effective immediately.]]> Wed, 17 Jun 2009 21:05:40 -0500 http://www.runnerspace.com/forum/index.php?showtopic=16938