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	<title>RunnerSpace High School</title>
	<description></description>
	<link>http://www.runnerspace.com/forum/index.php</link>
	<pubDate>Sat, 21 Nov 2009 04:44:45 -0600</pubDate>
	<ttl>10</ttl>
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		<title>RunnerSpace High School</title>
		<url>http://www.runnerspace.com/members/photos/4/14257_full.jpg</url>
		<link>http://www.runnerspace.com/forum/index.php</link>
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		<title>When you have free time what do u do?</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=225</link>
		<description><![CDATA[;-) Hi frnds,<br />i like to read history books or magazines in my free time. wud like 2 know abt ur way of passing the free time.]]></description>
		<pubDate>Fri, 17 Oct 2008 06:18:43 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=225</guid>
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		<title>Indoor Track</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=392</link>
		<description>Who is doing indoor this season?  Any comments on training and/or races?</description>
		<pubDate>Thu, 06 Nov 2008 11:05:48 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=392</guid>
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		<title>Boulder Running Camps Contest Voting</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=16938</link>
		<description><![CDATA[<!--sizeo:4--><span style="font-size:14pt;line-height:100%"><!--/sizeo--><b>The Contest is Over... And the Winners are....</b><!--sizec--></span><!--/sizec--><br />After over 500 votes cast in the contest over the past two weeks, we have our winners. <br /><br /><b>Boys Winner: Kent Garrett<br />Winning Entry:</b><br />Well there are many things I'm willing to do for free tuition to camp.<br /><br />1. I'm willing to translate for Futsum! <br />2. Explaining Knock-Knock jokes / The outside world to Lukas Verzbicas.<br />3. Will wear the same purple-short-shorts throughout camp.<br />4. Provide entertainment by leading everyone in a sandstorm. (the song by Darude)<br />5. <b>(Refer to ^ 6) Same with Trevor Dunbar.</b><br />6. Going late night wolverine-hunting with Dunbar. (Napoleon Dynamite Reference. <a href="http://www.youtube.com/watch?v=x1u7-0WXbok%29" target="_blank">http://www.youtube.com/watch?v=x1u7-0WXbok)</a><br />7. Cook up some chicken with the Colonel, Ryan Eaton and James Maglasang. (KFC reference)<br />8. Room with anybody from the city of Carmel Indiana. (If you know anything about the carmelllll ) runners you will understand how painful that will be.)<br />9. Willing to room with Rocky Polluck (If you've smelt that cat you know what I'm talking about)<br />10. Take on Matt Sonneldfelt in a game of Foosball (Footlocker champ.)<br />11. Take on Solomon Haile in a game of One-on-One basketball. GURANTEE I DUNK ON HIM<br />12. Contest Lukas in a spelling bee. *TWIST* only spell last names of other runners.<br />13. Milk-Mile!<br /><img src="http://www.runnerspace.com/members/avatar/2548.jpg" border="0" class="linked-image" /><br /><br /><br /><b><br />Girls Winner: Hannah Valenzuela<br />Winning Entry:</b><br /><div align='left'>If you would consider me, I will tell you that I would be the most  ambitious athlete that you have ever worked with! I will be the first  one up every morning with a smile on my face excited about the workouts  ahead! I will run around the camp with a bell waking all up to get up  and ready for the workouts! I will lead stretching drills and help  everyone get the most out of their time at camp. I will also help with  cooking and cleaning without complaing too! <br /></div><br />Most of all when I  make the Footlocker All West First team in December in Walnut  California, I will thank the BOULDER RUNNING CAMP who helped me become  the athlete I am today!! Last year I made the Footlocker All West third  team, it is my goal to make the FIRST team this year. Please help me  reach my goals! Thank you for considering me!<br /><img src="http://www.runnerspace.com/members/avatar/2589.jpg" border="0" class="linked-image" /><br /><b><br /><br /><br /><br /><br /></b>Congratulations to you both and good luck at the camp and next year's track/xc seasons!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><b><br />---------------------------------------------<br /><br />The Voting Begins:  </b> <br />Vote for what you think is the best response to the contest question "What would you be willing to do, legit or crazy (but clean), to be able to go to the Boulder Running Camp for free".<br /><br />Voting ends June 22 and the male and female with the most votes win!<br /><br /><b>Contest Overview</b>:  RunnerSpace.com and the Boulder Running Camps are giving away FREE  TUITION to one male and one female camper this year to the Individual  Camp,  July 15th - 19th.  You get your self to the Denver International  Airport and we'll take care of everything else.  Camp is July 15th -  19th  The Nation's Premier Running Camp costs everyone else $625, but  if you win, you get to attend camp for FREE.<br /><br />  <b>Contest Dates</b>:<br />Begin: May 22, 2009<br />End: June 22, 2009<br /><br />  <b>Prize(s)</b>: Free tuition  for one boy and one girl to the 2009 Boulder Running Camp on July  15-19, 2009. *Must provide own travel to Denver, CO.<br /><br />  <b>How to Enter</b>: To enter,  tell us what you would be willing to do, legit or crazy(but clean), to be able to  go to the Boulder Running Camp for free. <br /><br />  <ol type='1'><li><a href="http://runnerspace.com/signup.php" target="_blank">Sign up</a> as a member of RunnerSpace*</li><li><a href="http://runnerspace.com/eprofile.php?do=autojoin&event_id=570" target="_blank">Become a Fan</a> of Boulder Running Camps</li><li><a href="http://runnerspace.com/forum/index.php?act=post&do=reply_post&f=13&t=10097" target="_blank">Post your entry</a> on the Boulder Running Camps wall*</li></ol>*Must validate RunnerSpace account to post on the wall<br />  <b>How to Win</b>: On June 15,  2009 RunnerSpace will select 12 entries (6 boys and 6 girls) as  finalists. Selection will be based on originality, creativity, and substance of  entry. The final winners will be selected by a public vote of the best  entry. The voting process will be from June 15 - June 22, 2009. The  highest number of votes for each male and female will be the winner.  Winners will be contacted via the private message system on the  RunnerSpace website.<br /><br />  <b>Information and Links</b>:<br /><br />  Official Website: <a href="http://www.boulderrunningcamps.com/" target="_blank">www.BoulderRunningCamps.com</a><br /><br />  The nation's premier high school running camp is held each summer on  the campus of University of Colorado in scenic Boulder, Colorado.  Campers will run on trails in and around Boulder, including a long run  at Magnolia Road, featured in Chris Lear's book <a href="http://www.powells.com/cgi-bin/biblio?inkey=17-1585743283-1" target="_blank">Running with the Buffaloes</a>.  The camp includes presentations on training theory for both the cross  country season and the track season. Not all cross-country camps and  running camps are the same so we invite you take some time to browse  this site to learn more about the Boulder Running Camps.<br /><br />  2009 Camp Dates:<br />Individual Camp: July 15th-19th<br />Team Camp: July 22nd -26th<br /><br />  <a href="http://runnerspace.com/eprofile.php?do=title&title_id=283&event_id=570" target="_blank">Registration Info</a><br /><br />  <b>Rules and Fine Print</b>:<br /><br />  Void where prohibited. There is no limit  to entries per person but only one entry per person is elgible for the  final voting process. You must be a member and logged in when you  submit your entry. Guest entries are not elgible to win. Only high  school aged persons are eligible. Proof of age may be required of  finalists and winners. Contest finalists will be selected on  originality and substance of entries. The prize(s) cannot be redeamed  for cash. RunnerSpace reserves the right, in our sole descretion, to  change any aspect of the contest at any time without notice. Any such  changes will be posted here and will be effective immediately.]]></description>
		<pubDate>Wed, 17 Jun 2009 21:05:40 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=16938</guid>
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		<title>fake accounts??</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=17657</link>
		<description><![CDATA[hey man, lets play fair here.  dont keep settin up fake accounts and votin for yourself.  get people to vote for you, thats what i've been doin.  its the fair and right thing to do.  i want it just as bad as u do.  lets keep it honest]]></description>
		<pubDate>Sun, 21 Jun 2009 11:22:58 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=17657</guid>
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		<title>Tampa Distance Carnival</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=15854</link>
		<description><![CDATA[Videos from the University of Tampa Distance Carnival will be on RunnerSpace tonight. This high powered, little meet features some of the best distance runners in the state of Florida running at the University of Tampa in Downtown Tampa, FL directly adjacent to Tampa Bay. The highlight of the meet is 3x Footlocker Finalist Kayla of Holy Trinity Academy (Melbourne, FL).<br /><br />Here are the seeded high school entries:<br /><br />Girls DMR<br />-Northside Christian	13:00<br />-Wharton	 13:00<br />-Ft. Myers	 13:12<br />-Land O’ Lakes	13:22<br />-Plant City	 13:25<br /><br />Boys DMR<br />-Tampa Jesuit	 10:30<br />-Wharton	 10:40<br />-Bartram Trail	 10:40<br />-St. John Neuman	10:47<br />-Chamberlain	 10:50<br />-Nature Coast Tech	10:50<br />-Land O’ Lakes	10:50<br />-Armwood	 10:54<br />-Robinson	 11:00<br />-Sickles	 11:00<br />-Lake Region	 11:20<br />-Northside Christian	11:40<br /><br />Girls 1600<br />-Kayla Hale	 5:00.9	 12	HTA<br />-Grace VanDeGrift	5:03.9	 11	Durant<br />-Mallory White	5:08.9	 8	LCS<br />-Victoria McCaffrey	5:14.9	 12	SJN<br />-Chandler Burfield	5:22.9	 12	Comm. Sch. Of Naples<br />-Taylor Burfield	5:22.9	 12	Comm. Sch. Of Naples<br />-Erin Bailey	 5:28.9	 Wharton<br />-Danielle Scaffidi	5:31.6	 11	N. Port<br />-Justine Michaels	5:32.9	 Bucholz<br />-Abby Ritter	 5:33.9	 Wharton<br />-Katherine Lutton	5:35.9	 9	Hillsborough<br />-Rebecca Webster	5:35.9	 12	Newsome<br />-Alyssa Brandt	5:35.9	 10	Land O’ Lakes<br />-Michaela Kennedy	5:36.7	 11	Plant<br />-Anna Rich	 5:38.9	 Sar. Riverview<br />-Julissa Lopez	 5:39.3	 11	Gaither<br />-Cassie Fernandez	5:39.7	 9	SJN<br /><br />Boys 1600<br />-Connor Revord	4:13.	 12	Tampa Jesuit<br />-John Mitchell	 4:24.9	 12	Durant<br />-Taylor Peliska	4:25.9	 12	SJN<br />-Dominique Sykes	4:25.9	 12	Orange Park<br />-Trenton Blair	 4:28.9	 12	Orange Park<br />-Martinique Sykes	4:28.9	 12	Orange Park<br />-Charles Toledo	4:29.9	 12	Chamberlain<br />-Darrin Gibson	4:32.9	 12	Robinson<br />-Peter Fricke	 4:33.5	 10	Washington<br />-Zack Kovacik	 4:33.9	 12	Ft. Myers<br />-Bruce Federico	4:34.9	 NCT<br />-Max Del Monte	4:36	 9	Chamberlain<br />-Joey Castagnaro	4:38.9	 9	HTA<br />-Neil Coffman	 4:39.9	 11	Santa Fe Catholic<br />-Didier Barjon	 4:40.9	 12	Plant<br />-Michael Zwijacz	4:41.09	11	Newsome<br /><br />Girls 800<br />-Mallory White	2:19.9	 8	LCS<br />-Victoria McCaffrey	2:23.5	 12	SJN<br />-Erika Fluehr	 2:23.9	 10	Comm. Sch. Of Naples<br />-Kathryn Fluehr	2:24.9	 10	Comm. Sch. Of Naples<br />-Brooke Foley	 2:24.9	 Wharton<br />-Natalie Morgan	2:24.9	 12	Bloomingdale<br />- Erica Kowlakowski	2:24.9	 Plant City<br />-Melissa Jones	 2:25.9	 11	HTA<br />-Shannon Megs	2:26.9	 Wharton<br />-Vivian Grimes	2:26.9	 9	Comm. Sch. Of Naples<br />-Sandra Pratt 2:28.5 11 Gaither<br />-Danielle Scaffidi	2:30.2	 11	North port<br />-Justine Michaels	2:30.9	 12	Bucholz<br />-Gina Barbato	 2:30.9	 11	AHN<br /><br />Boys 800<br />-Sean Obinwa	 1:53.12	12	Wharton<br />-John Mitchell	 1:55.9	 12	Durant<br />-Martinique Sykes	1:55.9	 12	Orange Park<br />-Whitney Strickland	1:57.1	 12	N. Fl Christian<br />-Nick Swain	 1:57.9	 Wharton<br />-Jake Kehlenbeck	1:58.9	 Freedom<br />-John Grellner	 1:58.9	 12	Wharton<br />-Logan Trimble	1:58.9	 12	Tampa Jesuit<br />-Andrew Nichols	1:59.9	 12	SJN<br />-Mike McEnany	1:59.9	 Tampa Jesuit<br />-Gilbert Rodriguez	2:00.9	 Wharton<br />-Richard Jules	 2:01.5	 11	Armwood<br />-Anthony Popiel	2:01.8	 Bartram Trail<br />-Chris Miles	 2:01.9	 12	Ft. Myers<br /><br />Girls 3200<br />-Kayla Hale	 10:30	 12	HTA<br />-Callie Cooper	 11:12	 12	Bartram Trail<br />-Katie Russo	 11:20	 11	Ft. Myers<br />-Rebecca Eaves 11:20 9 LCS<br />-Sydney Devore	11:50	 Lake region<br />-Grace VanDeGrift	12:00	 11	Durant<br />-Mackenzie Dummer	12:04	 8	HTA<br />-Katherine Lutton	12:05	 9	Hillsborough<br />-Jessica Fuller 12:12 7 LCS<br />-Alyssa Brandt	12:14	 10	LOL<br />-Selena Castillo	12:14	 11	AHN<br />-Erin Bailey	 12:17	 Wharton<br />-Abby Ritter	 12:19	 Wharton<br />-Dayna Halstead 12:40 LCS<br />-Morgan Keppel	12:42	 11	LOL<br />-Taylor Stein	 12:55	 Sar. Riverview<br />-Marissa Petrick	12:55	 10	AHN	<br />-Lisa Gabrielle	12:58	 10	Spanish River<br /><br />Boys 3200<br />-Jordan Schillit	9:31	 12	Tampa Jesuit<br />-David Kilgore	9:34	 10	HTA<br />-Chase Nelson	 9:37	 12	Chamberlain<br />-Trenor Wilkins	9:39	 11	Plant<br />-Mark Parrish	 9:40	 12	Chamberlain<br />-Jonathan Lanning	9:42	 12	Sarasota<br />-Brett Butler	 9:46	 12	HTA<br />-Chris Dendor	 9:46	 12 Bartram Trail<br />-Eric Ochoa	 9:47	 11	Bartram Trail<br />-Zack Kovacik	 9:48	 12	Ft. Myers<br />-Felix Soto	 9:48	 12	Land O’ Lakes<br />-Trenton Blair	 9:50	 12	Orange Park<br />-Gilbert Vazquez	9:51	 12	Armwood<br />-Payton Mitchell	9:54	 10	Bucholz<br />-Dominique Sykes	9:55	 12	Orange Park<br />-Ben Martin	 9:57	 12	Tampa Jesuit<br />-Matt Schwartz	9:59	 11	Land O’ Lakes<br />-Brad Nelson	 10:01	 12	Chamberlain<br />-Matt Lambert	 10:03	 NCT<br />-Bryce Loudermilk	10:05	 12	Newsome<br />-Dan Wehunt	 10:10	 12	Sickles<br />-Connor Rivard	10:10	 12	Tampa Jesuit]]></description>
		<pubDate>Sat, 11 Apr 2009 05:29:13 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=15854</guid>
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		<title>Spikes</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=15842</link>
		<description><![CDATA[Hi guys,<br /><br />Will the spikes (Nike Shift FB) be good for hurderling on grass?<br /><br />Love freya]]></description>
		<pubDate>Thu, 09 Apr 2009 08:11:30 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=15842</guid>
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		<title>2009 High School Events/Results</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=7264</link>
		<description>This thread will be updated weekly to show the big meets going on around the country.  Feel free to add your own media, news, results, stories, etc.</description>
		<pubDate>Mon, 05 Jan 2009 13:21:01 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=7264</guid>
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		<title>NIke Zoom Shift FB track field spikes</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=9528</link>
		<description>ok i just got the nike zoom shift fb and i was wondering how good are them and will it be ok for cross country too</description>
		<pubDate>Thu, 29 Jan 2009 08:03:20 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=9528</guid>
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		<title><![CDATA[NXN Weekend!!! & UPDATES]]></title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=1641</link>
		<description><![CDATA[This is going to be a crazy weekend!!<br />Live Feed and Chat - <a href="http://www.runnerspace.com/eprofile.php?do=title&title_id=268&event_id=13" target="_blank">http://www.runnerspace.com/eprofile.php?do...amp;event_id=13</a><br /><br />Please post any NXN individual or team corrections/updates here!<br /><br /><!--sizeo:6--><span style="font-size:24pt;line-height:100%"><!--/sizeo--><b>Special note</b><!--sizec--></span><!--/sizec--> - If you don't see any content for yourself or another person, please post a link here or upload Your Own! Content will show up on the athlete search automatically if the name is in the title or description. <br /><br />Upload Photos - <a href="http://www.runnerspace.com/photos.php?do=upload_ask" target="_blank">http://www.runnerspace.com/photos.php?do=upload_ask</a><br />Upload Videos - <a href="http://www.runnerspace.com/video.php?do=add" target="_blank">http://www.runnerspace.com/video.php?do=add</a><br />Write News - <a href="http://www.runnerspace.com/news.php?do=add" target="_blank">http://www.runnerspace.com/news.php?do=add</a><br /><br />]]></description>
		<pubDate>Wed, 03 Dec 2008 20:51:59 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=1641</guid>
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		<title>HS Weekly Race Discussion - Dec. 13</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=2055</link>
		<description><![CDATA[A link to the results will be put here once they are completed.<br /><br />Foot Locker Nationals <br />USATF National Junior Olympic XC Champs<br />]]></description>
		<pubDate>Mon, 08 Dec 2008 19:01:40 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=2055</guid>
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		<title>NXN Southwest Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=213</link>
		<description><![CDATA[Check out all the NXN Southwest Regional action here:  <a href="http://www.runnerspace.com/NXNsw" target="_blank">http://www.runnerspace.com/NXNsw</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 17:02:29 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=213</guid>
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		<title>HS Weekly Race Discussion - Dec. 6</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=1512</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4573" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->RESULTS to these races are available here.<!--colorc--></span><!--/colorc--></a><br /><br />NXN Nike Cross Championships (Portland, OR)<br />AAU National Championships (Oakville, AL)<br />Foot Locker West Regional  (Walnut, CA)]]></description>
		<pubDate>Mon, 01 Dec 2008 13:43:51 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=1512</guid>
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		<title><![CDATA[Dunbar's 9:01 3200 Time Trial in the snow.]]></title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=758</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/video.php?do=view&video_id=7733" target="_blank">Trevor Dunbar 3200 Time Trial Part 1</a><br /><br /><a href="http://www.runnerspace.com/video.php?do=view&video_id=7734" target="_blank">Trevor Dunbar 3200 Time Trial Part 2</a><br /><br />I would be impressed if a high school kid ran that time on a track with no wind in a nice 60 degree climate, but in those conditions!!! WHAT? That is unreal.]]></description>
		<pubDate>Thu, 20 Nov 2008 00:37:59 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=758</guid>
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		<title>HS Weekly Race Discussion - Nov. 29</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=959</link>
		<description><![CDATA[<br />11/29/08	Foot Locker Midwest Regional <br />11/29/08	Foot Locker Northeast Regional <br />11/29/08	Foot Locker South Regional <br /><br />11/29/08	New York Championships (Nike Truck Race – east)<br />11/29/08	Nike Cross Nationals Northeast (Nike Truck Race – east)<br />11/29/08	Nike Cross Nationals Southeast Championships (Nike Truck Race – midwest)<br /><br />11/29/08	California State Cross Country Championships <br />]]></description>
		<pubDate>Mon, 24 Nov 2008 16:12:34 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=959</guid>
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		<title>Live from BorderClash 10 is rollin!</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=901</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/NikeBorderClash" target="_blank">http://www.runnerspace.com/NikeBorderClash</a>]]></description>
		<pubDate>Sun, 23 Nov 2008 11:14:51 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=901</guid>
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		<title>NXN Southwest Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=217</link>
		<description><![CDATA[Check out all the Southwest regional action here: <a href="http://www.runnerspace.com/nxnsw" target="_blank">http://www.runnerspace.com/nxnsw</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 19:00:31 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=217</guid>
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		<title>NXN New York Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=204</link>
		<description><![CDATA[Check out all the NY regional action here: <a href="http://www.runnerspace.com/nxnny" target="_blank">http://www.runnerspace.com/nxnny</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:39:48 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=204</guid>
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		<title>NXN Northeast Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=207</link>
		<description><![CDATA[Check out all the Northeast regional action here: <a href="http://www.runnerspace.com/nxnne" target="_blank">http://www.runnerspace.com/nxnne</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:50:43 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=207</guid>
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		<title>NXN Southeast Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=212</link>
		<description><![CDATA[Check out all the Southeast regional action here: <a href="http://www.runnerspace.com/nxnse" target="_blank">http://www.runnerspace.com/nxnse</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 17:02:18 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=212</guid>
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	<item>
		<title>NXN Southeast Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=210</link>
		<description><![CDATA[Check out all the NXN Southeast Regional action here:  <a href="http://www.runnerspace.com/NXNse" target="_blank">http://www.runnerspace.com/NXNse</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:56:17 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=210</guid>
	</item>
	<item>
		<title>NXN New York Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=205</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/NXNny" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Check out all the NXN New York Regional action.<!--colorc--></span><!--/colorc--></a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:41:50 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=205</guid>
	</item>
	<item>
		<title>NXN Northeast Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=206</link>
		<description><![CDATA[Check out all the NXN Northeast Regional action here: <a href="http://www.runnerspace.com/NXNne" target="_blank">http://www.runnerspace.com/NXNne</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:49:43 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=206</guid>
	</item>
	<item>
		<title>NXN South Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=208</link>
		<description><![CDATA[Check out all the NXN South Regional action here:  <a href="http://www.runnerspace.com/nxns" target="_blank">http://www.runnerspace.com/nxns</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:53:05 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=208</guid>
	</item>
	<item>
		<title>NXN South Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=209</link>
		<description><![CDATA[Check out all the South Regional action here: <a href="http://www.runnerspace.com/nxns" target="_blank">http://www.runnerspace.com/nxns</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:55:30 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=209</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Nov. 22</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=704</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4463" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Results to these meets can be found here.<!--colorc--></span><!--/colorc--></a><br /><br />11/22/08	FHSAA Florida State Cross Country Championships <br />11/22/08	NJSIAA New Jersey Meet of Champions<br />11/22/08	NXN South Championships (Nike Truck Race – Midwest)<br />11/22/08	NXN Southwest Championships  (Nike Truck Race – West)<br />11/23/08	Nike OR-WA Border Clash]]></description>
		<pubDate>Mon, 17 Nov 2008 14:03:00 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=704</guid>
	</item>
	<item>
		<title>Hello. And Bye.</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=582</link>
		<description><![CDATA[Hello. And Bye.<br /><a href="http://test.ru" target="_blank"><img src="http://www.runnerspace.com/forum/style_emoticons/default/smile.gif" style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" /></a>]]></description>
		<pubDate>Fri, 14 Nov 2008 03:34:24 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=582</guid>
	</item>
	<item>
		<title>NXN Midwest Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=203</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/NXNmw" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Check out all the NXN Midwest Regional action.<!--colorc--></span><!--/colorc--></a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:36:52 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=203</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Nov. 15</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=404</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4372" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Results to these meets can be found here.<!--colorc--></span><!--/colorc--></a><br /><br />11/15/08	Battle of the Potomac <br />11/15/08	Border War Brooks/Eastbay X-Country Border War<br />11/13/08	CIF Northern XC Championships<br />11/13/08 CIF Central Coast XC Championships<br />11/13/08 CIF Central XC Championships<br />11/15/08	KHSAA Kentucky State Cross Country Championships<br />11/17/08	LHSAA Louisiana State Cross Country Championships<br />11/15/08	MIAA Massachusetts State Cross Country Championships<br />11/15/08	NJSIAA New Jersey State Championships <br />11/15/08	New York Federation Championship <br />11/15/08	UIL Texas State Cross Country Championships <br />11/15/08	Nike Cross Nationals Northwest Championships    (Nike Truck Race - West)<br />11/15/08	Nike Cross Nationals Heartland Championships    (Nike Truck Race - Mid West)<br />11/15/08	Nike Cross Nationals Midwest Championships    (Nike Truck Race - East)]]></description>
		<pubDate>Mon, 10 Nov 2008 17:55:17 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=404</guid>
	</item>
	<item>
		<title>What is the best high school mascot?</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=37</link>
		<description><![CDATA[I personally like the Tillamook Cheesemakers or the Sleepy Hollow Headless Horsemen. <br /><br /><img src="http://www.tufsd.org/_private/images/BTN_Horseman.gif" border="0" class="linked-image" /><br /><br />What are some of your favorites?]]></description>
		<pubDate>Mon, 08 Sep 2008 13:37:04 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=37</guid>
	</item>
	<item>
		<title>Take a look at this pic!</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=367</link>
		<description><![CDATA[<img src="http://www.runnerspace.com/members/photos/4115/20083_full.jpg" border="0" class="linked-image" /><br /><br />You've got a dirty imagination! You should be ashamed of yourself. She just ran her heart out.]]></description>
		<pubDate>Sun, 02 Nov 2008 20:15:53 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=367</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Nov. 8</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=372</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4252" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets.<!--colorc--></span><!--/colorc--></a><br /><br />11/8/08	Delaware State Cross Country Championships<br />11/8/08	Arizona State Cross Country Championships<br />11/8/08	VHSL State Cross Country Championships<br />11/8/08	New Mexico State Cross Country Championships<br />11/8/08	Arkansas State Cross Country Championships<br />11/8/08	AL State Meet <br />11/8/08	NY State Champs - NYSPHSAA <br />11/8/08	Washington State Cross Country Championships<br />11/8/08	South Carolina State Cross Country Championships <br />11/8/08	MSHSAA State XC Championships<br />11/8/08	Nevada State Cross Country Championships <br />11/8/08	Maryland State Cross Country Championships<br />11/8/08	IL State Meet <br />11/8/08	GHSA Cross Country Championships]]></description>
		<pubDate>Mon, 03 Nov 2008 18:18:59 -0600</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=372</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Nov. 2</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=329</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4163" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets.<!--colorc--></span><!--/colorc--></a><br /><br />Hawaii State Cross Country Championships <br />Iowa State Cross Country Championships <br />Oklahoma State CC Championships - 4A-6A <br />Michigan State Cross Country Championships - Lower Peninsula<br />Minnesota State Cross Country Championships<br />Idaho State Cross Country Championships <br />Tennessee State Cross-Country Championships<br />West Virginia State Cross Country Championships<br />Kansas State Cross Country Championships <br />North Carolina State Championships <br />Ohio State Cross Country Championships <br />Pennsylvania State Championships <br />Oregon State Cross Country Championships <br />Mississippi State Cross Country Championships<br />Wisconsin State Cross Country Championships <br />Maine State Cross Country Championships<br />Indiana State Cross Country Championships]]></description>
		<pubDate>Mon, 27 Oct 2008 13:33:12 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=329</guid>
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	<item>
		<title>Danielle Menlove</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=284</link>
		<description><![CDATA[Danielle Menlove ran 17:42.5 at the Utah State meet today.  And only a freshman!<br /><br />Here are the results to the meet: <a href="http://www.runnerspace.com/news.php?do=view&news_id=3986" target="_blank">http://www.runnerspace.com/news.php?do=view&news_id=3986</a>]]></description>
		<pubDate>Wed, 22 Oct 2008 15:43:31 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=284</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Oct. 26</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=260</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=4039" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to all of these meets.<!--colorc--></span><!--/colorc--></a><br /><br />10/22/08	Utah State Cross Country Championships<br />10/24/08	Nebraska State Cross Country Championships <br />10/25/08	Oklahoma State CC Championships<br />10/25/08	Suburban Council Championships <br />10/25/08	Vermont State Cross Country Championships <br />10/25/08	Wyoming State Cross Country Championships <br />10/25/08	Colorado State Cross Country Championships<br />10/25/08	Montana State Cross Country Championships<br />10/25/08	Mt. SAC Invitational<br />10/25/08	South Dakota State Cross Country Championships <br />10/25/08	North Dakota State Cross Country Championships <br />10/25/08	Connecticut State Cross Country Championships<br />10/25/08	New Hampshire State Cross Country Championships]]></description>
		<pubDate>Mon, 20 Oct 2008 14:11:03 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=260</guid>
	</item>
	<item>
		<title>State Meet Action</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=202</link>
		<description><![CDATA[Check out the main <a href="http://www.runnerspace.com/highschool" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->High School<!--colorc--></span><!--/colorc--></a> page for links to all 50 state meet pages.  Post links below to share with everyone.]]></description>
		<pubDate>Thu, 16 Oct 2008 16:07:12 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=202</guid>
	</item>
	<item>
		<title>NXN Northwest Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=218</link>
		<description><![CDATA[Check out all the Northwest regional action here: <a href="http://www.runnerspace.com/nxnnw" target="_blank">http://www.runnerspace.com/nxnnw</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 19:06:14 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=218</guid>
	</item>
	<item>
		<title>NXN Northwest Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=214</link>
		<description><![CDATA[Check out all the NXN Northwest Regional action here:  <a href="http://www.runnerspace.com/NXNnw" target="_blank">http://www.runnerspace.com/NXNnw</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 17:05:50 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=214</guid>
	</item>
	<item>
		<title>Where search-url on your site!</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=229</link>
		<description><![CDATA[Well... interesting site...<br />Where search-link on your site.<br />Can you help to me?]]></description>
		<pubDate>Fri, 17 Oct 2008 14:24:36 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=229</guid>
	</item>
	<item>
		<title>NXN Heartland Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=216</link>
		<description><![CDATA[Check out all the Heartland regional action here: <a href="http://www.runnerspace.com/nxnhl" target="_blank">http://www.runnerspace.com/nxnhl</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 17:12:20 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=216</guid>
	</item>
	<item>
		<title>NXN Midwest Girls Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=215</link>
		<description><![CDATA[Check out all the Midwest regional action here: <a href="http://www.runnerspace.com/nxnmw" target="_blank">http://www.runnerspace.com/nxnmw</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 17:07:53 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=215</guid>
	</item>
	<item>
		<title>NXN Heartland Boys Trash Talk</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=211</link>
		<description><![CDATA[Check out all the NXN Heartland Regional action here:  <a href="http://www.runnerspace.com/NXNhl" target="_blank">http://www.runnerspace.com/NXNhl</a>]]></description>
		<pubDate>Thu, 16 Oct 2008 16:59:20 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=211</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Oct. 19</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=187</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3947" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets.<!--colorc--></span><!--/colorc--></a><br /><br />Utah State Cross Country Championships<br />Tri-States Coaches Association <br />Chattanooga XC League Optimist<br />Albany University Invite (Nike Truck Race �€“ East)<br />Luxapalila XC Invite <br />Michigan State Cross Country Championships - Upper Peninsula<br />Little Everglades Pre-State Cross-Country Invitational<br />Marshall County Invitational<br />Reebok Coach Wood Invitational<br />Arkansas Chile Pepper Invitational<br />KTC / TennesseeRunner.com Middle School XC State Championship]]></description>
		<pubDate>Mon, 13 Oct 2008 15:25:36 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=187</guid>
	</item>
	<item>
		<title>Manhattan Invite / Eastern States</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=181</link>
		<description><![CDATA[This weekend, Ross and I traveled out to cover the Manhattan XC Invite which included the Eastern States Championship races.  The <a href="http://www.runnerspace.com/video.php?do=view&video_id=7169" target="_blank">boys</a> and <a href="http://www.runnerspace.com/video.php?do=view&video_id=7170" target="_blank">girls</a> races were loaded with schools that I've seen at <a href="http://www.runnerspace.com/NXN" target="_blank">NXN</a> in the last year.  <br /><br />We shot highlights for 38 cross country races, and it had the feel of a track meet as far as coverage goes!  I can't remember a cross country meet that I've been to that even begin to approach the kinds of numbers I saw this weekend.  I think there were somewhere around 12,000 runners and (by my count) 1695 teams . . . which is just absurd.<br /><br />Anyway, check out our meet coverage <a href="http://www.runnerspace.com/ManhattanXCinvitational" target="_blank">here</a>, we worked with Dyestat, which is why you'll see their name all over our page.]]></description>
		<pubDate>Sun, 12 Oct 2008 15:44:43 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=181</guid>
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	<item>
		<title>HS Weekly Race Discussion - Oct. 11</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=117</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3896" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets<!--colorc--></span><!--/colorc--></a><br />10/09/08	Trailblazer Invitational 	<br />10/11/08	Sterling Invitational (Nike Truck Race – Midwest)	X<br />10/11/08	Greater Western Ohio Conf 	<br />10/11/08	Great American Festival 	X<br />10/11/08	Glory Days Invite (Nike Truck Race – East)	X<br />10/11/08	adidas Cross Country Classic	X<br />10/11/08	Jefferson Invite (Nike Truck Race – West)	X<br />10/11/08	South Coast XC Invite 	<br />10/11/08	Manhattan XC Invite 	X<br />10/11/08	Walt Disney World Classic 	X<br />10/11/08	Hoquiam Invite 	<br />10/11/08	Clovis Invitational	X]]></description>
		<pubDate>Tue, 07 Oct 2008 17:19:36 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=117</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Oct. 4</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=60</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3832" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets<!--colorc--></span><!--/colorc--></a><br /><br />10/03/08	Cy-Fair ISD Invite (Nike Truck Race – Midwest)<br />10/03/08	Paul Short Run<br />10/03/08	Golden West Invitational <br />10/04/08	Puma Classic<br />10/04/08	Mount Baker Invite <br />10/04/08	Wheaton North Invitational<br />10/04/08	Nike South Invitational (Nike Truck Race – Midwest)<br />10/04/08	Kamehameha (Hawaii) Invitational <br />10/04/08	Scott Bauhs Invite (Nike Truck Race – West)<br />10/04/08	Charles Bowles Invite<br />10/04/08	OSU Jamboree <br />10/04/08	flrunners.com Invitational 9 Presented by Nike (Nike Truck Race – East)<br />10/04/08	Octoberfest Invitational<br />10/04/08	Jesse Owens Classic <br />10/04/08	Portage Invite <br />10/04/08	Alexander/Asics Invitational<br />10/04/08	Alaska State Cross Country Championships]]></description>
		<pubDate>Mon, 29 Sep 2008 15:06:44 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=60</guid>
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	<item>
		<title>HS Weekly Race Discussion - Sept. 27</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=53</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3738" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here for RESULTS to these meets<!--colorc--></span><!--/colorc--></a><br /><br />09/27/08	Bellevue Invitational <br />09/27/08	17th Annual BRISTOL CROSS<br />09/27/08	A.F. Bridges Invitational <br />09/27/08	McDonald's X-Country Festival at Maymont<br />09/27/08	Midwest Meet of Champions (Nike Truck Race – Midwest)<br />09/27/08	Volunteer XC Invite <br />09/27/08	Sunny Hills Invite <br />09/27/08	Wave Mania XC Festival (Nike Truck Race - East)<br />09/27/08	Marcus Invite <br />09/27/08	Nike Pre-Nats (Nike Truck Race – West)<br />09/27/08	Ocean State XC Invite <br />09/27/08	Palatine Invitational<br />09/27/08	Stanford Invite <br />09/27/08	FSU Invitational<br />09/27/08	Cougar Invite <br />09/27/08	Culver Academies Invitational<br />09/27/08	Northwest Cross Country Classic<br />09/27/08	Cold Springs Invite <br />09/27/08	34th Manchester Invitational]]></description>
		<pubDate>Mon, 22 Sep 2008 18:08:22 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=53</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Sept. 20</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=46</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3706" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here to view results to these meets.<!--colorc--></span><!--/colorc--></a><br /><br />09/19/08	Katie Caples Invitational<br />09/20/08	Sundodger Invite<br />09/20/08	XC Classic <br />09/20/08	Trinity/Valkyrie Invitational<br />09/20/08	Tennessee Classic <br />09/20/08	Bob Firman XC Invite <br />09/20/08	McCallie Invitational<br />09/20/08	Chattanooga Cross Country Festival <br />09/20/08	2nd Hershey Cross Country Invitational <br />09/20/08	Argo Invitational <br />09/20/08	Richard Spring Classic<br />09/20/08	Oatlands Invitational<br />09/20/08	Woodbridge Cross Country Classic<br />09/20/08	Astronaut Invitational]]></description>
		<pubDate>Mon, 15 Sep 2008 15:44:36 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=46</guid>
	</item>
	<item>
		<title>HS Weekly Race Discussion - Sept. 13</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=41</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/news.php?do=view&news_id=3676" target="_blank"><!--coloro:#0000FF--><span style="color:#0000FF"><!--/coloro-->Click here to view results to these meets.<!--colorc--></span><!--/colorc--></a><br /><br />09/12/08	Liberty Bell Cross Country Invitational<br />09/13/08	Alliance XC Invite <br />09/13/08	LV Invite <br />09/13/08	Brentsville Relays<br />09/13/08	Brooks Memphis Twilight Cross Country Classic<br />09/13/08	Carrollton Invitational<br />09/13/08	Forest Park XC Festival <br />09/13/08	Festival of Champions <br />09/13/08	XC Festival <br />09/13/08	Nike-Holly Invite <br />09/13/08	Spiked Shoe Invite <br />09/13/08	Peoria Woodruff Invitational]]></description>
		<pubDate>Fri, 12 Sep 2008 18:52:38 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=41</guid>
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	<item>
		<title>HS Weekly Race Discussion - Sept. 6</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=33</link>
		<description><![CDATA[09/04/08	Caldwell Twilight Invitational 	Caldwell	Idaho<br />09/05/08	Cherry Creek Cross Country Invitational 	Greenwood Village	Colorado<br />09/06/08	Chickasaw Invite 	Lawrence County	Alabama<br />09/06/08	Boathouse Red, White & Blue Classic	Pittsburgh	Pennsylvania<br />09/06/08	Mobile XC Challenge 	Mobile	Alabama<br />09/06/08	Marcus Invite  	Denton	Texas<br />09/06/08	Berry High School Invitational 	Berry	Georgia<br />09/06/08	Gettysburg Invitational	Gettysburg	Pennsylvania<br />09/06/08	Dominican/Jesuit Invitational 	New Orleans	Louisiana<br />09/06/08	Eye Opener 	Spartanburg	South Carolina<br />09/06/08	Hinsdale Hornet-Red Devil Invitational	Hinsdale	Illinois<br />09/06/08	Brookville Invite 	Brookville	Ohio<br />09/06/08	Sierra XC Invite 	Modesto	California<br />09/06/08	Andy Wells Invitational 	Kingwood	Texas<br />09/06/08	Terre Haute State Preview	Terra Haute	Indiana<br />09/06/08	UNM Lobo Invitational	Albuquerque	New Mexico<br />09/06/08	St. Vrain Cross Country Invitational	Lyons	Colorado<br />09/06/08	Pleasant Valley Challenge	Bettendorf	Iowa<br />09/06/08	Wickham Park Jamboree	Melbourne	Florida<br />09/06/08	Watonga Invite 	Watonga	Oklahoma<br />09/06/08	Palmer Invitational	Palmer	Alaska<br />]]></description>
		<pubDate>Sun, 07 Sep 2008 16:32:51 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=33</guid>
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	<item>
		<title>Nike Cross Nationals Pages?</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=8</link>
		<description><![CDATA[<a href="http://www.runnerspace.com/nxn" target="_blank">www.runnerspace.com/nxn</a><br /><br />what do you think? any ideas? suggestions?<br /><br />high school team video contest coming out this week! look out]]></description>
		<pubDate>Wed, 03 Sep 2008 12:29:20 -0500</pubDate>
		<guid>http://www.runnerspace.com/forum/index.php?showtopic=8</guid>
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