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	<title>RunnerSpace Beginners</title>
	<description></description>
	<link>http://www.runnerspace.com/forum/index.php</link>
	<pubDate>Sat, 21 Nov 2009 02:44:19 -0600</pubDate>
	<ttl>10</ttl>
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		<title>RunnerSpace Beginners</title>
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		<link>http://www.runnerspace.com/forum/index.php</link>
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		<title>New Shoes</title>
		<link>http://www.runnerspace.com/forum/index.php?showtopic=9568</link>
		<description><![CDATA[I am going to start running and wanted some advice on getting new shoes. I'm a little nervous about going into a running store because I've never ran before and don't know the first thing about what kind of shoe I need. I'm afraid I'll get a weird reaction when I tell them I don't know what my preferences are or know how long my stride is or whatever. <br /><br />Any help?]]></description>
		<pubDate>Mon, 09 Mar 2009 11:11:28 -0500</pubDate>
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