I live in the amazing city of Rochester and live and breath running with my wife Dani.  I have a Master's Degree in Kinesiology and pride myself on being a coach and athlete. 

High School - Kingston High School (Kingston,Michigan) 2004-2006

College - SVSU Saginaw Valley State University (Saginaw, MI) 2006-2010

800M Personal Record - 1:49.31  05/08/2013 Hillsdale Track Classic, Hillsdale

1500M Personal Record - 3:44.31  05/28/2013 Speed River Inferno, Guelph, ON

Mile   Personal Record - 4:02.8  07/14/2012 (Road) Traverse City Golden Mile

8K (4.97Miles) PR - 24:38 (4:57 Pace) 03/29/2015 (Road) Shamrock Shuffle, Chicago

10K (6.2Miles) PR - 31:03 (5:00 Pace) 11/27/2014 (Road) Turkey Trot, Detroit

Half Marathon PR - 1:07:44 (5:10 Pace) 9/14/2014 Romeo to Richmond

Marathon PR & Debut - 2:25:46 (5:33 Pace) 1/18/2015 Houston Marathon