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tdimarco posted a news article May 27th 2021, 12:48am
Cross Country sign ups!
Please click on link to sign up for cross country! 
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tdimarco posted a blog May 11th 2020, 4:28am
Training Schedule for the week of May 11
Monday, May 11 Long Medium Paced Run ...
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tdimarco posted a blog May 4th 2020, 2:09am
Training Schedule for the week of May 4
Monday, May 4 Long Medium Paced Run ...
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tdimarco posted a blog Apr 27th 2020, 8:50pm
Training Schedule for the week of April 27
Monday, April 27 Long Medium Paced Run ...
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tdimarco posted a blog Apr 20th 2020, 1:50am
Training Schedule for the week of April 20
Monday, April 20 Long Medium Paced Run ...
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tdimarco posted a blog Apr 13th 2020, 4:31am
Training Schedule for the week of April 13
Monday, April 13 Long Medium Paced Run ...
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tdimarco posted a blog Apr 6th 2020, 1:45am
Training Schedule for the week of April 6
Monday, April 6 Weight room (4 sets of 6 - do anything you can do on your own!! Core and Abs x 45) ...
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tdimarco posted a blog Mar 30th 2020, 3:38am
Training Schedule for the week of March 30
Monday, March 30  Long Medium Paced Run ...
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tdimarco posted a blog Mar 23rd 2020, 1:34am
Training Schedule for the week of March 23
Monday, March 23 Long Medium Paced Run ...
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