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CoachRojas posted a news article May 30th 2014, 2:01am

Cal High Track and Field Banquet/Pool Party

When : Saturday May 29th 12:00 to 2:00 PM Cost : $5.00 for everyone including atletes no exceptions Bring swim suit and good spirits

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CoachRojas posted 5 photos in 29th May, 2014 May 29th 2014, 9:14pm

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CoachRojas posted 4 photos in 2013-2014 May 29th 2014, 9:12pm

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CoachRojas posted a news article May 8th 2014, 8:21pm

School Records and League Finals

Condor Distance Track has already broken 3 school records thsi season and looking to capture 3 more at league finals!!! Com eby and support our efforts tonight at La Mirada High School Track at the Del Rio League Finals 4:00 PM Start

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CoachRojas posted a news article Aug 26th 2013, 3:10am

Training Schedule for the week of August 26

Monday Group 1 - 9 miles (fartleks 30 on / 30 off)Group 2 - 8 miles (fartleks 30 on / 30 off)Group 3 - 8 miles (fartleks 30 on / 30 off)Group 4 - 6 miles (fartleks 30 on / 30 off) ...

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CoachRojas posted a news article Aug 26th 2013, 3:08am

Training Schedule for the week of August 26

Monday Group 1 - 9 miles (fartleks 30 on / 30 off)Group 2 - 8 miles (fartleks 30 on / 30 off)Group 3 - 8 miles (fartleks 30 on / 30 off)Group 4 - 6 miles (fartleks 30 on / 30 off) ...

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CoachRojas posted a news article Aug 26th 2013, 3:06am

Training Schedule for the week of August 26

Monday Group 1 - 9 miles (fartleks 30 on / 30 off)Group 2 - 8 miles (fartleks 30 on / 30 off)Group 3 - 8 miles (fartleks 30 on / 30 off)Group 4 - 6 miles (fartleks 30 on / 30 off) ...

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