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Valerie Mizansky

  Select Year: 
Gender Female
High School Graduation 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 Maryland MPSSAA Outdoor State Championships
100m 1 F 1 12.48w +2.3 1A  
100m 1 P 1 12.55 -0.1 1A  
200m 4 F 1 25.84 +0.4 1A  
200m 4 P 2 26.46 -1.2 1A  
4x400m 4 F 2 4:17.85 1A  
Long Jump 1 F 1 17-00.75 5.20m +1.1 1A  

2013 Penn Relays
4x400m 3 F 1 4:11.94 High School Event 120  

2013 Maryland MPSSAA Indoor State Championships
55m 1 P 2 07.61 1A  
55m 1 F 1 07.46 1A  
300m 3 F 2 43.66 1A  
4x200m 3 F 2 1:53.60 1A  
4x400m 3 F 2 4:20.57 1A  

2012 Frostbite Invitational
55m 1 P 5 07.51 Varsity  
55m 1 F 1 07.32 Varsity  
300m 1 F 7 43.08 Varsity  
4x400m 5 F 3 4:26.85 Varsity  
Long Jump 1 F 1 16-11.00 5.16m Varsity  

2012 Maryland MPSSAA Outdoor State Championships
100m 5 P 2 12.83 -1.7 1A  
100m 3 F 1 12.58 +1.5 1A  
200m 5 P 2 26.84 -0.4 1A  
200m 4 F 1 26.42 -1.5 1A  
Long Jump 1 F 1 17-05.00 w 5.31m +2.1 1A  

2012 Penn Relays
4x400m 6 F 1 4:19.33 High School Event 119  

2012 Maryland MPSSAA Indoor State Championships
300m 7 F 1 44.08 1A  
4x200m 6 F 2 1:54.90 1A  
4x400m 4 F 2 4:25.81 1A  

2011 Frostbite Invitational
55m 3 P 3 07.67 Varsity  
55m 3 F 1 07.61 Varsity  
4x200m 7 F 2 1:57.30 Varsity  
4x400m 4 F 3 4:23.97 Varsity  
Long Jump 5 F 1 15-07.50 4.76m Varsity  

2011 Maryland MPSSAA Indoor State Championships
55m 4 P 2 07.58 2A  
55m 5 F 1 07.59 2A  
4x400m 6 F 2 4:23.96 2A  

2010 Maryland MPSSAA Outdoor State Championships
4x100m 10 F 1 52.60 2A  

 

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My Videos (9 of 9)

Girls 1600m Relay Heat 3 - Frostbite Invitational 2012
Girls and Boys 55m Hurdles and Dash Finals - Frostbite Invitational 2012
Girls 55m Dash Trials - Frostbite Invitational 2012
High School Girls 4x400 Finish - Event 119 - Penn Relays 2012
1A Girls 1600m Relay - Maryland MPSSAA Indoor State Championships 2012
1A Girls 300m - Maryland MPSSAA Indoor State Championships 2012
Girls 55 Dash Trials - Frostbite Invitational 2011
55 Dash and Hurdles Finals - Frostbite Invitational 2011
1A/2A 55 Dash Finals - Maryland MPSSAA Indoor State Championships 2011