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Jeramie Lai

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 OFSAA Track and Field Championships
2k Steeple 17 P 2 6:21.12 Senior  

2013 OFSAA South Regional Track Championships
1500m 11 F 1 4:25.73 Senior  
3k 6 F 1 9:11.36 Senior  
2k Steeple 2 F 1 6:16.93 Open  

2012 OFSAA Cross Country Championships
7k XC 55     24:07 Senior  

2012 ROPSSAA XC Championships
7k XC 9     25:41 Senior  

2012 Heart Lake XC Invitational/Pre-OFSAA
7k XC 37     24:39 Senior  

2012 OFSAA South Regional Track Championships
1500m 10 F 1 4:19.80 Senior  
3k 7 F 1 9:29.69 Senior  

2011 OFSAA Cross Country Championships
7230m XC 44     24:37.9 Senior  

2011 ROPSSAA XC Championships
7k XC 3     23:39 Senior  

2011 Heart Lake XC Invitational
7k XC 6     24:16 Senior  

2011 Waterloo County Oktoberfest Run
7k XC 16     24:36 Senior  

2011 OFSAA South Regional Track Championships
1500m 8 F 1 4:29.80 Junior  
3k 5 F 1 9:36.55 Junior  

2011 ROPSSAA Track Championships
1500m 5 F 1 4:24.78 Junior  
3k 3 F 1 9:34.67 Junior  

2010 OFSAA Cross Country Championships
6k XC 39     21:21.94 Junior  

2010 Heart Lake XC Invitational
6k XC 25     23:30 Junior  

2010 Sacred Heart XC Invitational
6k XC 14     24:21.72 Junior  

2010 OFSAA South Regional Track Championships
1500m 8 F 1 4:38.11 Midget  
3k 7 F 1 10:04.44 Midget  

2009 OFSAA Cross Country Championships
5k XC 74     20:22.48 Midget  

2009 Cardinal Carter XC Invitational
5k XC 71     21:09.72 Midget  

 

Media

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My Videos (14 of 14)

Open Boys 2000m Steeplechase Heat 2 - OFSAA Track and Field Championships 2013
Senior Boys Race Highlights - OFSAA Cross Country Championships 2012
Senior Boys - Heart Lake Invitational 2012
Senior Boys 3000m - OFSAA South Regional Track Championships 2012
Senior Boys 1500m - OFSAA South Regional Track Championships 2012
Senior Boys Finish Angle 2 - OFSAA Cross Country Championships 2011
Senior Boys Race Highlights - OFSAA Cross Country Championships 2011
Senior Boys - Heart Lake XC Invitational 2011
Junior Boys 3000 - OFSAA South Regional Track Championships 2011
Junior Boys 1500 - OFSAA South Regional Track Championships