HS COLL PRO ROADS TRAIN BREAK MORE...Login / Signup +

Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More

Facebook Activity

7422 active RS users in the past hour

Featured Live Webcasts

Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com

Hover over an image for more information

You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com

Hover over a logo

Featured Results

You must be logged in to see this section

Featured News More

The latest buzz from the running world

2013 LIVE Webcast Info - NCAA D1 East Outdoor Preliminary Round

Anti-Gravity Treadmill Key To Richard-Ross Return To Racing - RRW

#ThrowbackThursday - Sage at IL State 2000

2013 Heat Sheets - NCAA D2 Outdoor Championships

Sub 4 - The Quest for Greatness

Mary Cain Cain Named Athlete of the Week - USA Track and Field

INCREDIBLE BOWERMAN MILE FIELD AT PRE CLASSIC

Catching Up With 800m Star Erik Sowinski

Hover over an article for more information

Write News My News

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form

Hover over an album

Upload My Photos

Recent Photos More

The latest photos uploaded to the site

Hover over a photo for more information

Featured Videos More

Hover over a video

Featured Live Webcasts

Full Live Webcast Schedule

Upload My Videos

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly

Member

Pts

Popular Games More

What's hot in the arcade

	Helicopter

	Ped Killer

	Plops

	Rally 2100

	Spank The Monkey

	Monkey Lander

	KickUps

	Breakout

	Radial Snake

	Asteroids

Contests

Featured RunnerSpace Members Show All Members

DistancePreps.com

John Dixon of RS/NV

Chris Nickinson

Hover over a user for more information

Find Member:

Find Athlete Bio:

You must be logged in to see this section

Upload Photo Upload Video Add News Seed News Write Blog Create Event Create Page/Team Add Full Results Add Comment

All RS Featured News All Photo Albums Videos Blogs Featured Videos Featured News Full Results

All Events Teams/Sites Members Bios Videos News/Results Photos

Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment

Blog Feed News Feed Video Feed All Feeds

My Photos (0 of 0)

No photos found

Emily Williams

	Select Year:

Gender

Female

Notes

No notes found

My Results

	Pl	Rd	F/H#	Mark	Converted	Wind	Division

2013 Forest City Prep / Mustang Invitational

3k	4	F	1	11:32.11			Senior
1500m Steeple	6	F	1	5:45.54			Open

2012 OFSAA Cross Country Championships

4800m XC

57

19:29

Senior

2012 SWOSSAA XC Championships

5k XC

7

19:56.58

Senior XC

2012 OFSAA West Regional Track Championships

3k	6	F	1	11:21.75			Junior
1500m Steeple	8	F	1	5:29.15			Open

2012 SWOSSAA Track Championships

1500m	5	F	1	5:13.84			Junior
3k	3	F	1	11:35.43			Junior
1500m Steeple	5	F	1	5:33.87			Senior

2012 LSSAA Track Championships

1500m	3	F	1	5:18.41			Junior
3k	2	F	1	11:31.50			Junior
1500m Steeple	2	F	1	5:45.00			Senior

2011 OFSAA Cross Country Championships

3970m XC

24

15:32.1

Junior

2011 SWOSSAA XC Championships

4k XC

7

17:26.17

Junior

2011 OFSAA West Regional Track Championships

1500m

7

F

1

5:10.27

Midget

2011 SWOSSAA Track Championships

1500m	2	F	1	5:06.39			Midget
300m H	7	F	2	51.39			Midget
4x100m	11	F	1	56.72			Midget

2011 St. Patrick's Invitational

1500m Steeple	4	F	1	5:55.99			Open
High Jump	7	F	1	1.30m	4'3		Midget

2011 St. Patrick's Invite

1500m	4	F	1	5:55.99			Steeple Open
4x800m	16	F	1	12:37.53			Open
High Jump	7	F	1	1.30m	4'3		Midget

2011 Titan Crusader Invitational

1500m	2	F	1	5:57.03			Midget
High Jump	5	F	1	1.37m	4'5.75		Midget

2010 OFSAA Cross Country Championships

3k XC

40

12:15.30

Midget

2010 SWOSSAA XC Championships

3k XC

8

12:40.03

Midget

Media

Videos (12)

Photos (0)

Articles (21)

Blogs (0)

Followers (0)

My News (21 of 21)

2013 Results - Forest City Prep / Mustang Invitational

2012 Entries - OFSAA Cross Country Championships

2012 Results - OFSAA Cross Country Championships

2012 Results - SWOSSAA XC Championships

2012 Heat Sheets - OFSAA West Regional Track Championships

2011 Results - St. Patrick's Invitational

2012 Results - OFSAA West Regional Track Championships

2012 Results - SWOSSAA Track Championships

2012 Heat Sheets - SWOSSAA Track Championships

2012 Results - LSSAA Track Championships

My Blogs (0 of 0)

My Videos (12 of 12)

Junior Girl/Senior Girls combind 3000m - Forest City Mustang Invitational 2013

Open Girls Steeplechase - Forest City Mustang Invitational 2013

Senior Girls Race Highlights - OFSAA Cross Country Championships 2012

Junior Girls 3000m - OFSAA West Regional Track Championships 2012

Open Girls 1500m Steeplechase - OFSAA West Regional Track Championships 2012

Junior Girls Finish Angle 2 - OFSAA Cross Country Championships 2011

Junior Girls Race Highlights - OFSAA Cross Country Championships 2011

Junior Girls - SWOSSAA XC Championships 2011

Midget Girls 1500 - OFSAA West Regionals Track Championships 2011

Midget Girls Live Replay - OFSAA XC Championships 2010