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Macey Pflughoft

  Select Year: 
Gender Female
High School Graduation 2015
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 Mt. SAC Cross Country Invitational
3 Mile XC 5     18:53.5 D1-2 JV Championships Race 57 XC  

2014 Southwestern League Meet 2
3 Mile XC 2     18:37.3 Junior Varsity XC  

2014 Clovis XC Invitational
5k XC 10     20:20.17 Div 1 and 2 Junior Varsity XC  

2014 Southwestern League Meet 1
3 Mile XC 1     18:55.2 Junior Varsity XC  

2014 Dana Hills XC Invitational
3 Mile XC 27     18:18.80 D1 Invite Senior XC  

2014 Woodbridge Cross Country Classic
3 Mile XC 21     18:44.24 Blue Varsity-B XC  

2014 Seaside XC Invitational
3 Mile XC 14     18:46.8 Senior  

2014 Southwestern League Finals
3200m 12 F 1 11:44.71 Varsity  

2014 Inland Empire County Championships
1600m 21 F 1 5:36.28 INV - Night Varsity  
3200m 16 F 1 12:26.06 INV - Night Varsity  

2014 Mt. SAC Relays
3200m 12 F 1 11:25.47 Invitational High School  

2014 ArcadiaInvitational.org - Arcadia Invite Official Site
4x1600m 3 F 1 21:27.76 Seeded  

2014 Trabuco Hills Invitational
1600m 22 F 1 5:25.81 INVITATIONAL  

2014 Great Oak Distance Invitational
1600m 11 F 1 5:40.10 11th Grade  
3200m 11 F 1 11:42.41 Invitational  

2014 Mt Carmel Field and Distance Carnival
3200m 3 F 1 12:07.90  

2013 Mt. SAC Cross Country Invitational
3 Mile XC 4     19:11 JV National Championship Div 1 and 2 Race 68 XC  

2013 Inland Empire Challenge
3 Mile XC 6     18:45.0 LS (D1) Karen Lazarus Var  

2013 Stanford XC Invitational
5k XC 55     19:35 Division 1 Seeded  

2013 Cross Country Classic
3 Mile XC 109     18:28 Sweepstakes  

2013 Fastback Shootout
1.9 Mile XC 3     12:06.80 Heat 1 Juniors XC  

2013 Saugus September Showdown
3 Mile XC 12     19:30.03 Varsity XC  

2013 Southwestern League Finals
3200m 11 F 1 12:09.70 Varsity  

2013 Murrieta Mesa vs Great Oak
3200m 5 F 1 12:56.23 Junior Varsity  

2013 ArcadiaInvitational.org - Arcadia Invite Official Site
4x1600m 22 F 1 22:18.94 Seeded  

2013 adidas Meet of Champions Distance Classic
1600m 11 F 5 5:26.66 Section 3  
3200m 3 F 3 11:31.72  

2013 Great Oak Distance Invitational
1600m 3 F 1 5:29.22 10th Grade  
3200m 1 F 1 12:17.94 10th Grade  

2013 Mt Carmel Field and Distance Carnival
1600m 9 F 1 5:36.27 Varsity  
Distance Medley 12 F 1 14:05.17 Varsity  

2013 California State High School Invitational Indoor Championships
Mile 14 F 1 5:57.98  

2012 Southwestern League XC Finals
3 Mile XC 16     19:55.3 Junior Varsity XC  

2012 Mt. SAC Cross Country Invitational
3 Mile XC 13     19:32 Race 67 JV Champs Div 1/2 Blue  

2012 Southwestern League Cluster 2
3 Mile XC 3     20:06.7 Junior Varsity XC  

2012 Inland Empire Challenge
3 Mile XC 6     19:23.8 Soph  

2012 Southwestern League Cluster 1
3 Mile XC 3     21:17.2 Junior Varsity XC  

2012 Dana Hills XC Invitational
3 Mile XC 26     19:10.3 Soph Division 1 XC  

2012 Fastback Shootout
1.9 Mile XC 19     13:17.10 Heat 1 Sophomores XC  

2012 Great Oak Distance Invitational
1600m 24 F 1 6:15.79 9th Grade  

2012 Mt Carmel Field and Distance Carnival
Distance Medley 10 F 1 15:27.44 Varsity  

2011 Woodbridge XC Classic
3 Mile XC 38     21:32 D1 Frosh Race 24  

2011 Fastback Shootout
1.92 Mile XC 36     14:43.66 Heat 1 Freshman XC  

 

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My Videos (31 of 31)

Race 57 Finish - Girls D1,2 JV National Championships - Mt. SAC Cross Country Invitational 2014
Girls JV 3 Mile XC - CIF-SS Southwestern League Cluster Meet 2 2014
Girls JV Divisions 1 and 2 (Large and XL) 5k XC - Clovis XC Invitational 2014
Girls JV 3 Mile XC - CIF-SS Southwestern League Cluster Meet 1 2014
Girls Senior D1 3 Mile XC Invitational - Dana Hills XC Invitational 2014
Girls Blue Varsity-B 3 Mile XC (Race 48) - Woodbridge Cross Country Classic 2014
Girls Seniors - Seaside XC Invitational 2014
Girls Varsity 3200m - Southwestern League Finals (CIF-SS) 2014
Girls Varsity 3200m Invitational Part 2 - Inland Empire County Championships 2014
Girls Varsity 3200m Invitational Part 1 - Inland Empire County Championships 2014