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Ben Workman

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 Pre-OFSAA Cross Country
6957m XC 4     22:28.5 Senior  

2014 Trinity Harrier Invitational
7k XC 1     21:00.2 Senior XC  

2014 OFSAA Track and Field Championships
3k 11 F 1 8:48.19 Senior  

2014 OFSAA East Regional Track Championships
3k 1 F 1 8:45.42 Senior  

2014 EOSSAA Track Championships
3k 2 F 1 8:49.27 Senior  

2014 Nike / John Rowland Games
3k 10 F 1 8:51.98 Open Boys  

2013 OFSAA Cross Country Championships
6950m XC 42     24:30 Senior  

2013 Pirates XC Invitational
7k XC 11     23:33.60 Senior XC  

2013 Trinity Harrier Invitational
7k XC 6     21:42.9 16-19Senior XC  

2013 OFSAA Track and Field Championships
1500m 7 P 2 4:09.38 Junior  
1500m 6 F 1 4:04.47 Junior  
3k 3 F 1 8:45.82 Junior  

2013 OFSAA East Regional Track Championships
1500m 2 F 1 4:10.69 Junior  
3k 1 F 1 9:08.44 Junior  

2013 Michelle Foley-Bay of Quinte Track Invitational
800m 4 F 2 2:03.51 Senior  

2012 OFSAA Cross Country Championships
6100m XC 67     23:45 Junior  

2012 EOSSAA XC Championships
6100m XC 6     20:47.95 Junior XC  

2012 Bay Of Quinte XC Invitational
6k XC 6     21:46.10 XC  

2012 Trinity Harrier Invitational
6k XC 28     21:07.4 Junior XC  

2012 OFSAA Track and Field Championships
1500m 3 P 2 4:21.38 Midget  
1500m 12 F 1 4:48.09 Midget  
3k -- F 1 DNF Midget  

2012 OFSAA East Regional Track Championships
1500m 2 F 1 4:18.08 Midget  
3k 2 F 1 9:17.95 Midget  

2012 EOSSAA Track Championships
1500m 2 F 1 4:24.83 Midget  
3k 2 F 1 9:22.03 Midget  

2012 Michelle Foley-Bay of Quinte Track Invitational
800m 2 F 1 2:10.40 Midget  
3k 1 F 1 9:26.00 Midget  

2012 Kinsmen-Hungerford Invitational
800m 3 F 1 2:09.89 MB  
1500m 1 F 1 4:22.70 MB  

2011 OFSAA Cross Country Championships
5220m XC 12     17:58.1 Midget  

2011 EOSSAA XC Championships
5k XC 2     18:06.10 Midget  

2011 KASSAA XC Championships
5k XC 1     16:34.40 Midget  

2011 Hillcrest Pre-OFSAA/Haw-X-Country Meet
5k XC 2     18:17.00 Midget  

2011 St. Michael CHS Turkey Trot/Pre-EOSSAA
5k XC 3     19:35.17 Midget XC  

 

Media

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My Videos (32 of 32)

Senior Boys 6957m XC - Pre OFSAA Cross Country Championships 2014
Senior Boys - Trinity Harrier XC Invitational 2014
Senior Boys 3000m - OFSAA Track and Field Championships 2014
Senior Boys 3000m - EOSSAA Track and Field Championships 2014
Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys Finish Video - OFSAA Cross Country Championships 2013
Senior Boys - Pirates Invitational 2013
Senior Boys - Trinity-Harrier Invitational, 2013
Junior Boys 3000m - OFSAA Track and Field Championships 2013
Junior Boys 3000m Awards - OFSAA Track and Field Championships 2013