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Ben Workman

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Ben Workman

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My Results

	Pl	Rd	F/H#	Mark	Converted	Wind	Division

2015 Ontario OFSAA Outdoor Provincial Championships

1500m	12	P	1	4:02.78	Senior
1500m	9	F	1	4:04.19	Senior
3k	5	F	1	8:32.46	Senior

2014 Ontario OFSAA Cross Country Provincial Championships

7k XC

22:44.60

Senior

2014 Pre-OFSAA Cross Country

6957m XC

22:28.5

Senior

2014 Trinity Harrier Invitational

7k XC

21:00.2

Senior XC

2014 OFSAA Track and Field Championships

8:48.19

Senior

2014 OFSAA East Regional Track Championships

8:45.42

Senior

2014 EOSSAA Track Championships

8:49.27

Senior

2014 Nike / John Rowland Games

8:51.98

Open Boys

2013 OFSAA Cross Country Championships

6950m XC

24:30

Senior

2013 Pirates XC Invitational

7k XC

23:33.60

Senior XC

2013 Trinity Harrier Invitational

7k XC

21:42.9

16-19Senior XC

2013 OFSAA Track and Field Championships

1500m	7	P	2	4:09.38	Junior
1500m	6	F	1	4:04.47	Junior
3k	3	F	1	8:45.82	Junior

2013 OFSAA East Regional Track Championships

1500m	2	F	1	4:10.69			Junior
3k	1	F	1	9:08.44			Junior

2013 Michelle Foley-Bay of Quinte Track Invitational

800m

2:03.51

Senior

2012 OFSAA Cross Country Championships

6100m XC

23:45

Junior

2012 EOSSAA XC Championships

6100m XC

20:47.95

Junior XC

2012 Bay Of Quinte XC Invitational

6k XC

21:46.10

2012 Trinity Harrier Invitational

6k XC

21:07.4

Junior XC

2012 OFSAA Track and Field Championships

1500m	12	F	1	4:48.09	Midget
1500m	3	P	2	4:21.38	Midget
3k	--	F	1	DNF	Midget

2012 OFSAA East Regional Track Championships

1500m	2	F	1	4:18.08			Midget
3k	2	F	1	9:17.95			Midget

2012 EOSSAA Track Championships

1500m	2	F	1	4:24.83			Midget
3k	2	F	1	9:22.03			Midget

2012 Michelle Foley-Bay of Quinte Track Invitational

800m	2	F	1	2:10.40			Midget
3k	1	F	1	9:26.00			Midget

2012 Kinsmen-Hungerford Invitational

800m	3	F	1	2:09.89			MB
1500m	1	F	1	4:22.70			MB

2011 OFSAA Cross Country Championships

5220m XC

17:58.1

Midget

2011 EOSSAA XC Championships

5k XC

18:06.10

Midget

2011 KASSAA XC Championships

5k XC

16:34.40

Midget

2011 Hillcrest Pre-OFSAA/Haw-X-Country Meet

5k XC

18:17.00

Midget

2011 St. Michael CHS Turkey Trot/Pre-EOSSAA

5k XC

19:35.17

Midget XC

Media

Videos (41)

Photos (0)

Articles (36)

Blogs (0)

Followers (0)

My News (36 of 36)

2015 Results - OFSAA Track and Field Championships

2014 Live Results - OFSAA Cross Country Championships

2014 Results - Pre-OFSAA Cross Country

2014 Results - Trinity Harrier Invitational

2014 Results - OFSAA Track and Field Championships

2014 Results - OFSAA East Regional Track Championships

2014 Results - EOSSAA Track Championships

2014 Results - Nike / John Rowland Games

2013 Results - OFSAA Cross Country Championships

2013 Results - Pirates XC Invitational

My Blogs (0 of 0)

My Videos (41 of 41)

#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2014

#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2013

Senior Men's 3000m - Ontario OFSAA Outdoor Provincial Championships 2015

Senior Boys 1500m Final - Ontario OFSAA Outdoor Provincial Championships 2015

Senior Boys 1500m Prelim Heat 1 - Ontario OFSAA Outdoor Provincial Championships 2015

Senior Boys Race Highlights - OFSAA Cross Country Championships 2014

Senior Boys Finish - OFSAA Cross Country Championships 2014

Senior Boys Team Awards - OFSAA Cross Country Championships 2014

Senior Boys Individual Awards - OFSAA Cross Country Championships 2014

Senior Boys 6957m XC - Pre OFSAA Cross Country Championships 2014