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Michelle Nowak

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 OFSAA Metro Regional Track Championships
800m 6 F 2 2:29.66 Junior  
1500m 7 F 2 5:11.17 Junior  

2014 TDCAA Track Championships
800m 1 F 1 2:33.67 Junior  
1500m 2 F 1 5:18.25 Junior  
Javelin 3 F 1 23.90m 78'4.75 Junior  

2014 Nike / John Rowland Games
400m 5 F 1 1:08.98 Junior Girls  
1500m 9 F 1 5:35.98 Junior Girls  

2013 OFSAA Cross Country Championships
4210m XC 36     17:33 Junior  

2013 TDCAA XC Championships
4150m XC 7     17:27 Junior XC  

2013 OFSAA Metro Regional Track Championships
800m 7 F 1 2:37.37 Midget  

2013 TDCAA Track Championships
400m 5 F 4 1:06.52 Midget  
800m 1 F 1 2:38.00 Midget  

2013 Father Redmond Track Classic
800m 5 F 1 2:52.54 Midget  

2012 OFSAA Cross Country Championships
2900m XC 107     13:42 Midget  

2012 TDCAA XC Championships
3100m XC 6     13:12.00 Midget XC  

2012 Heart Lake XC Invitational/Pre-OFSAA
3k XC 64     14:12 Midget  

 

Media

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My Videos (8 of 8)

Junior Girls 800m Section 2 - OFSAA Metro Regional Track Championships 2014
Junior Girls 1500m Section 2 - OFSAA Metro Regional Track Championships 2014
Junior Girls Race Highlights - OFSAA Cross Country Championships 2013
Junior Girls Team Awards - OFSAA Cross Country Championships 2013
Junior Girls Finish Video - OFSAA Cross Country Championships 2013
Midget Girls Race Highlights - OFSAA Cross Country Championships 2012
Midget Girls Team Awards - OFSAA Cross Country Championships 2012
Midget Girls - Heart Lake Invitational 2012