Off-Season Fitness: You’re Stronger than You Think.

by Peter Licari
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I Chase the Light - by Peter Licari

Delirium and Runner’s HighI don’t remember much from the last few hours. All I know is that it’s been about a day since I’ve slept and that I breezed through Stephen King’s 850 page be...

Sarah Day - The Best is yet to Come

First and foremost, I would like to congratulate every single runner out there who competed at all this season.
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Hey Distancepreps users and followers, I'd like to start off by thanking God for such an amazing experience for these last four years in cross country.  I have one more chance to redeem myself at Foot Locker then move on to track. I also want t...

Hey DistancePreps followers!

Sorry for such a late blog into the season but the post season is finally here! I'd like to start off by congratulating everyone on their performances these past few weeks.
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Hello again DistancePreps readers,


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Brandon Marquez is a Freshman at Timber Creek HS in Orlando, Florida.  He is presently the fastest Freshman in the State and has recorded the 10th fastest time regardless of year or classification posting a 15:38.90 at the Metro East Conference Ch...

Observations from a Rookie XC Dad

by Glen Hazelwood
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