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Articles

10/11/12 - Girls XC Super 25 High School Team Cross Country Rankings By Marc Bloom
The Running Times Super 25
As featured in the Web Only issue of Running Times Magazine
(Previous ranking on Sept. 27 in parentheses. NR=not ranked)
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Oct 11 2012, 03:11 PM Viewed 6218 times, liked by 0 people, shared 6 times with 0 comments
10/11/12 - Boys XC Super 25 High School Team Cross Country Rankings By Marc Bloom
The Running Times Super 25
By Marc BloomAs featured in the Web Only issue of Running Times Magazine

 
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Oct 11 2012, 03:08 PM Viewed 6810 times, liked by 0 people, shared 6 times with 0 comments
Tip: Execute and Compete - NikeRunning.com




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Nov 28 2011, 09:56 PM Viewed 1407 times, liked by 0 people, shared 3 times with 0 comments
Tip: When the weather turns cold, get out there and run - NikeRunning.com




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Nov 21 2011, 11:15 PM Viewed 878 times, liked by 0 people, shared 4 times with 0 comments
Q and A: We do homework(speedwork) once a week and I was informed that that is not a good way to train at my age - NikeRunning.com




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Nov 14 2011, 09:30 PM Viewed 1359 times, liked by 0 people, shared 3 times with 0 comments
Q and A: I disagree with this training feeling like it's only hurting me - NikeRunning.com




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Nov 8 2011, 01:52 AM Viewed 781 times, liked by 0 people, shared 3 times with 0 comments
Tip: Learning to run when uncomfortable - NikeRunning.com




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Oct 31 2011, 10:00 PM Viewed 2321 times, liked by 0 people, shared 3 times with 0 comments
Tip: Expect one bad cross country race a season - NikeRunning.com




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Oct 26 2011, 04:17 PM Viewed 1540 times, liked by 0 people, shared 5 times with 0 comments
Tip: Rest and Recovery are just as important as Races and Workouts - NikeRunning.com




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Oct 18 2011, 12:19 AM Viewed 1573 times, liked by 0 people, shared 4 times with 0 comments
Q and A: How can I return to my training schedule and not lose momentum after a cold? - NikeRunning.com




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Oct 11 2011, 02:10 AM Viewed 850 times, liked by 0 people, shared 4 times with 0 comments