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Core (36)
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Videos

03:23
1200-Tempo-5/3/2 and Long Run Workout - CNU Distance 09-19-2014 and 09-21-2014Sep 25 2014, 12:47 PM Viewed 5534 times, liked by 0 people, shared 0 times with 0 comments
00:33
Jordan Hasay - Making Transitions - Tuesday Tip 9/23/2014Sep 23 2014, 03:30 PM Viewed 95621 times, liked by 0 people, shared 0 times with 0 comments
01:42
Jenny Simpson - Picking One Season Goal - Tuesday Tip 9/16/2014Sep 16 2014, 02:48 PM Viewed 163164 times, liked by 0 people, shared 0 times with 0 comments
03:26
Lee Hall Mansion Threshold - CNU Distance 09-02-2014Sep 3 2014, 09:10 PM Viewed 21772 times, liked by 0 people, shared 0 times with 0 comments
01:48
Colleen and Darren De Reuck - Strides For Speedwork - Tuesday Tip 9/2/2014Sep 3 2014, 01:09 AM Viewed 134630 times, liked by 0 people, shared 0 times with 0 comments
03:07
Wake Forest University XC - Salem Lake Run 2013Aug 29 2014, 03:12 AM Viewed 26001 times, liked by 0 people, shared 0 times with 0 comments
01:03
Chris Bennett - Transition From Summer To Fall Training - Tuesday Tip 8/26/2014Aug 26 2014, 03:36 PM Viewed 64711 times, liked by 0 people, shared 0 times with 0 comments
03:32
Evan Jager - Achilles Injury Help - Tuesday Tip 8/19/2014Aug 19 2014, 03:33 PM Viewed 131529 times, liked by 0 people, shared 0 times with 0 comments
01:22
Christian Taylor - Be Comfortable Being Uncomfortable - Tuesday Tip 8/12/2014Aug 12 2014, 09:49 AM Viewed 357012 times, liked by 0 people, shared 0 times with 0 comments