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Hendrick Hudson High School Track & Field and Cross Country - Montrose, New York
you RUN the place
2166 Albany Post Rd, Montrose, New York, 10548, United States
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Rasheedah Shardow
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2012 / 2013
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Rasheedah Shardow
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 Glenn D Loucks Games
100m H
9
P
7
15.53w
+2.9
400m H
8
F
5
1:06.19
2014 Penn Relays
4x100m
327
F
11
1:03.66
High School Small Schools Event 107
4x400m
5
F
1
4:21.01
High School Event 114
2014 New York NYSPHSAA Indoor State Championships
55m H
10
S
2
08.64
55m H
14
P
1
08.81
2014 Eastern States Indoor Championships
55m H
15
P
1
08.60
55m H
21
S
3
08.68
2014 New Balance Games
55m H
12
P
4
08.72
Varsity
2014 Hispanic Games
200m
67
P
9
28.25
Varsity
55m H
--
P
6
DNF
Varsity
2013 Reebok presents the Manhattan HS Cross Country Invitational
2.5 Mile XC
196
23:13.6
Varsity C. XC
2013 Six Flags Wild Safari Invitational
5k XC
147
28:06
Varsity D XC
2013 Glenn D Loucks Games
100m H
7
P
1
15.54
-0.3
100m H
8
F
1
16.18
-2.2
400m H
30
F
3
1:15.28
2013 Penn Relays
4x100m
310
F
14
56.79
High School Small Schools Event 107
2013 New York Relays
400m H
7
F
2
1:07.93
Varsity
2013 Eastern States Indoor Championships
55m H
26
P
8
08.77
55m H
25
S
3
08.76
2013 New York Section I Indoor State Qualifier
55m H
5
P
2
08.86
55m H
4
F
1
08.68
2012 Six Flags Wild Safari Invitational
5k XC
141
28:47
Varsity Group D
2012 Penn Relays
4x100m
273
F
14
55.98
High School Small Schools Event 107
4x400m
11
F
1
4:29.23
High School Event 114
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2014 Results - Glenn D Loucks Games
2014 Results - New York NYSPHSAA Indoor State Championships
2014 Results - Eastern States Indoor Championships
2014 Results - New Balance Games
2014 Results - Hispanic Games
2013 Entries - Reebok presents the Manhattan HS Cross Country Invitational
2013 Results - Reebok presents the Manhattan HS Cross Country Invitational
2013 Results - Six Flags Wild Safari Invitational
2013 Entries - Glenn D Loucks Games
2013 Results - Glenn D Loucks Games
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My Blogs (
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My Videos (
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5
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Girls 55m Hurdles Semis Heat 3 - 2014 Eastern States Indoor Championships
Girls 55m Hurdles Trials Heat 1 - 2014 Eastern States Indoor Championships
Mike Cohen Varsity Girls "C" Finish - Reebok presents the Manhattan HS Cross Country Invitational 2013
High School Girls 4x400 Finish - Event 114 - Penn Relays 2012
High School Girls 4x100 Small Schools Heat 14 Finish - Event 107 - Penn Relays 2012
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