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Michael Spagnolo

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Michael Spagnolo

Gender: Male
High School Graduation: 2014
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 MileStat.com Elite Track Classic
1600m 61 F 1 4:47.89 Elite  

2013 Virginia VHSL Central Regional Indoor Championships
1600m 14 F 1 4:54.51  
3200m 19 F 1 10:45.18  

2013 East Coast Invitational
1600m 3 F 1 4:49.68  

2013 CNU Showcase
3200m 3 F 2 10:35.79  

2012 CNU Winter Frolic
1600m 6 F 4 4:49.35  

2012 Real Deal Indoor Classic
1600m 7 F 1 4:52.30  
3200m 3 F 1 10:37.68  

2012 Peninsula Icebreaker
1600m 5 F 1 4:52.12  

2012 Virginia VHSL Cross Country State Championships
5k XC 107     17:18 AAA  

2012 Glory Days Grill Invitational
5k XC 88     17:02 Seeded  

2012 Oatlands Invitational
5k XC 198     18:43 VARSITY A  

2010 Reebok presents the Manhattan HS Cross Country Invitational
2.5 Mile XC 35     15:40.77 Soph. B.  

 

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Boys 3200 Heat 2 - CNU Showcase 2013
 
Boys 1600 Heat 4 - CNU Winter Frolic 2012
 
Boys Sophomore B Race - Manhattan Invite 2010
 
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