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Cosby High Track & Field and Cross Country - Midlothian, Virginia
you RUN the place
14300 Fox Club Parkway, Midlothian, Virginia, 23112, United States
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Alex Pheneger
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Alex Pheneger
Gender:
Male
High School Graduation:
2016
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 VHSL 6A South Region Outdoor Championships
1600m
17
F
1
4:44.16
2015 FUMA Fred Hardy Jr. Invitational
1600m
23
F
1
4:59.84
2015 Southeastern Invitational
1600m
6
F
3
4:49.25
2014 CNU Winter Frolic
3200m
22
F
3
10:33.44
2014 Virginia VHSL Cross Country State Championships
5k XC
53
16:50
6A
2014 MileStat.com XC Invitational
5k XC
54
16:58
Varsity A
2014 Octoberfest Invitational
5k XC
62
17:20
VARSITY A
2014 VHSL 6A South Region Outdoor Championships
1600m
18
F
1
4:49.00
2014 MileStat.com Elite Track Classic
1600m
61
F
3
4:55.69
Elite
3200m
32
F
2
10:44.57
Elite
2014 St. Christopher’s Indoor Invitational
1600m
41
F
1
4:56.18
2014 Suffolk Stars Indoor Invitational
1600m
41
F
4
4:59.53
2013 CNU Winter Frolic
3200m
10
F
3
10:30.42
2013 Virginia VHSL Cross Country State Championships
5k XC
83
17:20
6A
2013 MileStat.com XC Invitational
5k XC
169
17:44
Varsity A
2013 Octoberfest Invitational
5k XC
156
18:39
VARSITY A
2013 adidas Cross Country Challenge
5k XC
35
17:45.9
Invitational XC
2013 MileStat.com Elite Track Classic
1600m
16
F
1
5:01.54
Developmental
2013 East Coast Invitational
3200m
9
F
1
11:43.91
2012 CNU Winter Frolic
1600m
11
F
2
5:15.20
2012 Peninsula Icebreaker
1600m
18
F
1
5:26.39
2012 Oatlands Invitational
5k XC
252
20:06
VARSITY B
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2015 Results - VHSL 6A South Region Outdoor Championships
2015 Results - FUMA Fred Hardy Jr. Invitational
2015 Results - Southeastern Invitational
2014 Results - CNU Winter Frolic
2014 Results - Virginia VHSL Cross Country State Championships
2014 Results - MileStat.com XC Invitational
2014 Results - Octoberfest Invitational
2014 Results - VHSL 6A South Region Outdoor Championships
2014 Results - MileStat.com Elite Track Classic
2013 Results - CNU Winter Frolic
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My Videos (
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Boys 1600m Section 1 - VHSL 6A South Region Outdoor Championships 2015
Boys 1600m Section 1 - VHSL 6A South Region Outdoor Championships 2014
Boys 3200m Heat 3 - CNU Winter Frolic 2013
Boys 1600 Heat 2 - CNU Winter Frolic 2012
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