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John Rangel

  Select Year: 
Gender Male
High School Graduation 2014
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 Virginia VHSL Indoor State Championships
1k 12 F 1 2:44.47 Group 5A  
4x800m 6 F 1 8:14.35 Group 5A  

2014 New Balance Games
1k 54 F 4 2:46.28 Varsity  

2013 Virginia VHSL Cross Country State Championships
5k XC 88     17:58 5A  

2013 MileStat.com XC Invitational
5k XC 167     17:43 Varsity A  

2013 Great American XC Festival
5k XC 97.     17:56.7 Seeded  

2013 Maymont X-Country Festival
5k XC 24     17:44.72 Coastal Division Championship  

2013 Penn Relays
4x400m 8 F 1 3:35.73 High School Event 430  
4x800m 17 F 1 8:06.70 High School Large Schools Event 305  

2013 Colonial Relays
1 Mile -- F 1 -- High School  
4x400m 1 F 1 3:36.34 High School  

2013 Virginia VHSL Northern Regional Indoor Championships
1k 17 F 1 2:40.84  

2013 Hampton Roads Elite High School Invitational
1k 24 F 1 2:48.04  

2013 Liberty Flames High School Invitational
1k 34 F 1 2:48.50  
1600m 11 F 1 4:51.44 section B  

2013 Southern Maryland Indoor Track Classic
500m 41 F 4 1:13.77  

2012 FIT Invitational
3200m 23 F 1 10:41.71  

2012 Friends of Indoor Track Invitational
3200m 23 F 1 10:41.71  

2012 CNU Winter Frolic
1k 5 F 8 2:46.45  
4x400m 4 F 5 3:37.17  
4x800m 3 F 3 8:25.31  

2012 Reebok presents the Manhattan HS Cross Country Invitational
2.5 Mile XC 109     13:51.5 East States XC  

2012 Oatlands Invitational
5k XC 127     18:11 VARSITY A  

2012 Virginia VHSL Outdoor State Championships
4x800m -- F 1 NT AAA  

2012 Nike Spring Invitational
1600m 22 F 1 4:42.08 Varsity  

2011 Friends of Indoor Track Invitational
3200m 16 F 1 10:29.58  
4x400m 18 F 4 3:49.72  

2011 CNU Winter Frolic
1k 3 F 3 2:49.13  

2011 Nike Spring Invitational
800m 7 F 1 2:11.69 Freshman  

 

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My Videos (9 of 9)

Boys Varsity 1000m Run Heat 4 - New Balance Games 2014
Boys 4x400 - Colonial Relays 2013
Boys Mile - Colonial Relays 2013
Boys 4x400 Heat 5 - CNU Winter Frolic 2012
Boys 1000 Heat 8 - CNU Winter Frolic 2012
Boys 4x800 Relay Heat 3 - CNU Winter Frolic 2012
Boys Eastern States Championship - Manhattan HS Cross Country Invitational 2012
Boys 3200 - Friends of Indoor Track 2011
Boys 1000m Heat 3 - CNU Winter Frolic 2011