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Nansemond River High Track & Field and Cross Country - Suffolk, Virginia
you RUN the place
3301 Nansemond Pkwy, Suffolk, Virginia, 23435, United States
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Malcolm Sheppard
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Malcolm Sheppard
Gender:
Male
High School Graduation:
2014
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 Virginia VHSL Outdoor State Championships
4x400m
1
F
3
3:19.11
State 4A
2014 Penn Relays
4x100m
182
F
22
46.03
High School Small Schools Event 326
4x400m
3
F
1
3:23.69
High School Event 433
2014 Taco Bell Classic
200m
88
P
4
24.48
+0.1
400m
--
F
3
SCR
2014 Suffolk Stars Indoor Invitational
300m
48
F
20
38.93
2013 Boo Williams Winter Break Invitational
200m
20
F
23
24.11
High School
2013 Real Deal Indoor Classic
55m
55
P
17
07.19
300m
35
F
23
39.31
2013 Southeastern Meet #1
500m
8
F
5
1:14.01
2013 Penn Relays
4x100m
104
F
19
44.99
High School Small Schools Event 326
2013 Atlantic Coast Indoor Invitational
300m
38
F
4
39.55
4x200m
16
F
3
1:38.87
4x400m
15
F
2
3:39.93
2013 Southeastern District Meet #3
300m
11
F
4
39.21
2013 Suffolk Stars Indoor Invitational
55m
55
P
11
07.24
4x200m
18
F
3
1:39.16
2013 Southeastern Invitational
300m
34
F
5
39.34
4x200m
14
F
2
1:41.76
2012 Southeastern Meet #1
500m
15
F
4
1:16.55
4x400m
5
F
3
3:49.10
2012 SED Outdoor Meet #4 Boys
100m
30
F
3
12.23
200m
26
F
1
24.86
4x400m
--
F
1
3:39.81
2012 SE District Boys Regular Season #3
100m
22
F
4
11.93
4x400m
7
F
1
3:44.48
2012 CNU Captains Classic
100m
51
F
2
12.65
HS Blue
2012 SE District Boys Regular Season #1
100m
27
F
4
12.32
2011 SED Outdoor TandF Championships
100m
17
P
1
12.78
2011 Southeastern District Meet 7
100m
40
F
1
13.05
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2014 Results - Taco Bell Classic
2014 Results - Suffolk Stars Indoor Invitational
2013 Results - Boo Williams Winter Break Invitational
2013 Results - Southeastern Meet #1
2013 Results - Real Deal Indoor Classic
2013 Results - Southeastern District Meet
2013 Results - Atlantic Coast Indoor Invitational
Southeastern District Meet #1
2013 Results - Suffolk Stars Indoor Invitational
2013 Results - Southeastern Invitational
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