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West Springfield High Track & Field and Cross Country - Springfield, Virginia
you RUN the place
6100 Rolling Rd, Springfield, Virginia, 22152, United States
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Nahom Teshome
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Nahom Teshome
Gender:
Male
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
800m
14
F
2
1:59.35
6A
4x800m
4
F
2
7:59.39
6A
2015 VHSL 6A North Region Outdoor Championships
1600m
9
F
2
4:30.00
4x800m
2
F
1
7:52.43
2015 Penn Relays
4x800m
8
F
1
8:03.13
Large Schools High School Event 305
2015 Yale High School Track and Field Classic
Mile
9
F
2
4:25.35
1Championship
2015 Montgomery Invitational
800m
5
F
1
1:59.83
2014 Battle of the Potomac
5k XC
31
18:29
Seeded
2014 Virginia VHSL Cross Country State Championships
5k XC
25
16:21
6A
2014 Glory Days Grill Invitational
5k XC
102
17:41
Seeded Varsity
2014 William and Mary XC Invitational
5k XC
14
17:16.8
Varsity A
2014 Virginia VHSL Outdoor State Championships
4x400m
23
F
3
3:29.77
Group 6A
4x800m
8
F
2
8:06.38
Group 6A
2014 VHSL 6A North Region Outdoor Championships
1600m
20
F
1
4:38.85
4x800m
5
F
1
8:00.91
2014 Penn Relays
4x400m
7
F
1
3:33.17
High School Event 426
4x800m
10
F
1
7:59.82
High School Large Schools Event 304
2014 Virginia VHSL Indoor State Championships
4x400m
14
F
3
3:33.05
Group 6A
4x800m
8
F
2
8:14.54
Group 6A
2014 Virginia Tech High School Invitational
1k
16
F
2
2:39.98
2014 Suffolk Stars Indoor Invitational
1k
31
F
8
2:51.85
4x400m
10
F
4
3:37.95
4x800m
6
F
3
8:17.99
2013 Maymont X-Country Festival
5k XC
108
17:53.32
Invitational
2013 adidas Cross Country Challenge
5k XC
80
16:55.9
Championship XC
2013 Northern Virginia Invitational
4x800m
11
F
1
8:49.49
High School
2012 FIT Invitational
4x800m
13
F
1
8:58.77
2012 Friends of Indoor Track Invitational
4x800m
13
F
1
8:58.77
2012 PR Holiday Invitational
4x800m
11
F
1
8:57.48
2012 Glory Days Grill Invitational
5k XC
82
17:55
Varsity B
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - VHSL 6A North Region Outdoor Championships
2015 Results - Penn Relays
2015 Results - Yale High School Track and Field Classic
2015 Results - Montgomery Invitational
2014 Results - Battle of the Potomac
2014 Results - Virginia VHSL Cross Country State Championships
2014 Results - Glory Days Grill Invitational
2014 Results - William and Mary XC Invitational
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My Blogs (
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My Videos (
5
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5
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Boys 800m 6A Section 2 - Virginia VHSL Outdoor State Championships 2015
Boys 1600 Section 2 - VHSL 6A North Region Outdoor Championships 2015
Boys 4x800m Relay - VHSL 6A North Region Outdoor Championships 2015
Boys 1600m Section 1 - VHSL 6A North Region Outdoor Championship 2014
Boys 4x800m - VHSL 6A North Region Outdoor Championships 2014
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