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Ben Monk

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High School Graduation 2014
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 Shelton Invitational
3200m 6 F 1 9:44.70 Varsity  

2013 Oregon Relays - OregonRelays.com
1500m 7 F 2 4:09.68 High School  
3k -- F 1 DNF High School  

2012 Washington WIAA Cross Country State Championships
5k XC 17     16:07.4 2A  

2012 Hole in the Wall Cross Country Invitational
5k XC 11     16:16.20 Varsity 2  

2012 Shelton Invitational
1 Mile 6 F 1 4:42.38 Frosh/Soph  

2012 Oregon Relays - OregonRelays.com
DMR 5 F 1 11:20.31  

2011 Washington WIAA Cross Country State Championships
5k XC 90     17:02.6 3A  

2011 Nike Pre-Nationals
5k XC 33     17:18.11 Div 1  

2011 Oregon Relays - OregonRelays.com
3k 10 F 1 10:00.71 Freshman High School  
DMR 17 F 1 11:33.67 High School  

 

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My Videos (8 of 8)

 
Boys 1500m High School Section 2 - Oregon Relays 2013
 
Boys 3000m High School - Oregon Relays 2013
 
Boys 2A - Washington State XC Championships 2012
 
Boys DMR Heat 1 - Oregon Relays 2012
 
Boys 3A - Washington State XC Championships 2011
 
Boys Varsity Division 1 - Nike Pre-Nationals 2011
 
Boys 3000 Freshmen - Oregon Relays 2011
 
Boys DMR - Oregon Relays 2011