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Sarah Semp

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Sarah Semp

Gender: Female
High School Graduation: 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 SE District Girls Regular Season #1
400m 20 F 6 1:13.20  

2013 Southeastern District Meet #3
1k 12 F 1 3:44.23  

2013 Southeastern District Meet #2
1600m 8 F 1 6:19.70  

2013 Southeastern Invitational
4x800m 3 F 1 10:30.21  

2012 Boo Williams Winter Break Invitational
800m 26 F 1 2:45.45 High School  

2012 CNU Winter Frolic
1k 7 F 4 3:35.06  

2012 Real Deal Indoor Classic
1k 7 F 1 3:22.43  

2012 Virginia VHSL Cross Country State Championships
5k XC 134     22:07 AAA  

2012 William and Mary XC Invitational
5k XC 21     22:27 Varsity B  

2012 MileStat.com Elite Track Classic
400m 76 F 5 1:10.56  

2012 CNU Captains Classic
400m 31 F 4 1:08.25 HS Blue  

2012 SE District Girls Regular Season #2
800m 10 F 1 2:41.10  

2012 SE District Girls Regular Season #1
400m 14 F 3 1:07.63  

2011 Great American XC Festival
5k XC 57     21:17.5 Invitational Red XC  

2011 SED Girls Meet #4
400m 21 F 1 1:09.30  
Pole Vault -- F 1 NH  

2011 Suffolk Invitational
Pole Vault -- F 1 NH  

2011 Southeastern District Meet 8
400m 17 F 3 1:05.82  
Pole Vault -- F 1 NH  

2011 Tallwood Team Challenge
400m 17 F 4 1:07.09 Varsity  

2011 Southeastern District Meet 6
Pole Vault -- F 1 NH  

2011 Norfolk State High School Invitational
400m 11 F 1 1:10.12  
Pole Vault -- F 1 NH  

2011 SE District Girls Regular Season #1
400m 18 F 1 1:06.01  
Pole Vault -- F 1 NH  

 

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Girls 1000 Heat 4 - CNU Winter Frolic 2012
Race Footage Girls Red Invitational - 2011 Great American XC Festival
 
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